{"id":66465,"date":"2025-05-17T17:35:49","date_gmt":"2025-05-17T17:35:49","guid":{"rendered":"https:\/\/appdigi.net\/?p=66465"},"modified":"2026-10-22T20:13:50","modified_gmt":"2026-10-22T20:13:50","slug":"amazing-apps-to-measure-blood-pressure-on-your-cell-phone","status":"publish","type":"post","link":"https:\/\/appdigi.net\/vi\/aplicativos-incriveis-para-medir-pressao-arterial-pelo-celular\/","title":{"rendered":"\u1ee8ng d\u1ee5ng \u0111o huy\u1ebft \u00e1p: Ch\u00fang ghi nh\u1eadn nh\u1eefng g\u00ec v\u00e0 kh\u00f4ng \u0111o l\u01b0\u1eddng nh\u1eefng g\u00ec."},"content":{"rendered":"<p><!-- Como acompanhar a press\u00e3o arterial pelo celular --><\/p>\n<p>C\u00f3 m\u1ed9t quan ni\u1ec7m sai l\u1ea7m c\u1ea7n \u0111\u01b0\u1ee3c l\u00e0m r\u00f5 ngay trong \u0111o\u1ea1n \u0111\u1ea7u ti\u00ean: <b>\u0110i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng kh\u00f4ng \u0111o \u0111\u01b0\u1ee3c huy\u1ebft \u00e1p.<\/b>. \u0110o huy\u1ebft \u00e1p l\u00e0 m\u1ed9t quy tr\u00ecnh c\u01a1 h\u1ecdc \u2014 v\u00f2ng b\u00edt \u0111\u01b0\u1ee3c b\u01a1m h\u01a1i, \u00e9p \u0111\u1ed9ng m\u1ea1ch \u1edf c\u00e1nh tay cho \u0111\u1ebfn khi d\u00f2ng ch\u1ea3y ng\u1eebng l\u1ea1i, sau \u0111\u00f3 t\u1eeb t\u1eeb x\u1ea3 h\u01a1i, v\u00e0 thi\u1ebft b\u1ecb s\u1ebd ph\u00e1t hi\u1ec7n \u1edf \u00e1p su\u1ea5t n\u00e0o m\u00e1u b\u1eaft \u0111\u1ea7u ch\u1ea3y tr\u1edf l\u1ea1i. Kh\u00f4ng c\u00f3 v\u00f2ng b\u00edt, s\u1ebd kh\u00f4ng c\u00f3 s\u1ef1 t\u1eafc ngh\u1ebdn \u0111\u1ed9ng m\u1ea1ch; kh\u00f4ng c\u00f3 s\u1ef1 t\u1eafc ngh\u1ebdn, s\u1ebd kh\u00f4ng c\u00f3 ph\u00e9p \u0111o. Kh\u00f4ng c\u00f3 camera \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh n\u00e0o c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c nguy\u00ean l\u00fd v\u1eadt l\u00fd n\u00e0y.<\/p>\n<p>\u0110i\u1ec1u m\u00e0 \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng l\u00e0m \u0111\u01b0\u1ee3c, v\u00e0 l\u00e0m r\u1ea5t t\u1ed1t, ch\u00ednh l\u00e0 n\u1eeda c\u00f2n l\u1ea1i c\u1ee7a c\u00f4ng vi\u1ec7c: <b>Ghi l\u1ea1i, hi\u1ec3n th\u1ecb c\u00e1c m\u1eabu d\u1eef li\u1ec7u v\u00e0 chuy\u1ec3n \u0111\u1ed5i c\u00e1c ph\u00e9p \u0111o r\u1ea3i r\u00e1c trong nhi\u1ec1u th\u00e1ng th\u00e0nh m\u1ed9t b\u00e1o c\u00e1o m\u00e0 b\u00e1c s\u0129 tim m\u1ea1ch c\u00f3 th\u1ec3 \u0111\u1ecdc trong v\u00f2ng ba m\u01b0\u01a1i gi\u00e2y.<\/b>. H\u01b0\u1edbng d\u1eabn n\u00e0y gi\u1ea3i th\u00edch c\u00e1ch s\u1eed d\u1ee5ng \u1ee9ng d\u1ee5ng \u0111o huy\u1ebft \u00e1p \u0111\u00fang c\u00e1ch, nh\u1eefng ch\u1ee9c n\u0103ng n\u00e0o th\u1ef1c s\u1ef1 gi\u00fap \u00edch cho ng\u01b0\u1eddi b\u1ecb cao huy\u1ebft \u00e1p v\u00e0 c\u00e1ch nh\u1eadn bi\u1ebft nh\u1eefng \u1ee9ng d\u1ee5ng h\u1ee9a h\u1eb9n nh\u1eefng \u0111i\u1ec1u kh\u00f4ng th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c.<\/p>\n<h2>V\u00ec sao camera \u0111i\u1ec7n tho\u1ea1i kh\u00f4ng th\u1ec3 thay th\u1ebf ho\u00e0n to\u00e0n chi\u1ebfc \u0111i\u1ec7n tho\u1ea1i.<\/h2>\n<p>M\u1ed9t s\u1ed1 \u1ee9ng d\u1ee5ng y\u00eau c\u1ea7u b\u1ea1n ch\u1ea1m v\u00e0o camera b\u1eb1ng ng\u00f3n tay trong khi \u0111\u00e8n flash \u0111ang b\u1eadt. \u0110i\u1ec1u m\u00e0 ch\u00fang c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c khi \u0111\u00f3 l\u00e0... <b>quang ph\u1ed5 \u0111\u1ed3<\/b>\u00c1nh s\u00e1ng xuy\u00ean qua da, v\u00e0 l\u01b0\u1ee3ng \u00e1nh s\u00e1ng ph\u1ea3n x\u1ea1 l\u1ea1i thay \u0111\u1ed5i theo t\u1eebng nh\u1ecbp tim, cho ph\u00e9p ch\u00fang ta \u01b0\u1edbc t\u00ednh... <b>nh\u1ecbp tim<\/b> V\u1edbi \u0111\u1ed9 ch\u00ednh x\u00e1c t\u01b0\u01a1ng \u0111\u1ed1i. Nh\u1ecbp tim l\u00e0 s\u1ed1 l\u1ea7n tim \u0111\u1eadp m\u1ed7i ph\u00fat \u2013 ch\u1ee9 kh\u00f4ng ph\u1ea3i huy\u1ebft \u00e1p. Ch\u00fang l\u00e0 hai \u0111\u1ea1i l\u01b0\u1ee3ng kh\u00e1c nhau: ng\u01b0\u1eddi ta ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 c\u00f3 60 nh\u1ecbp tim m\u1ed7i ph\u00fat nh\u01b0ng huy\u1ebft \u00e1p r\u1ea5t cao.<\/p>\n<p>Hi\u1ec7n \u0111ang c\u00f3 nh\u1eefng nghi\u00ean c\u1ee9u nghi\u00eam t\u00fac c\u1ed1 g\u1eafng suy lu\u1eadn huy\u1ebft \u00e1p t\u1eeb d\u1ea1ng s\u00f3ng m\u1ea1ch, nh\u01b0ng ch\u00ednh v\u00ec l\u00fd do \u0111\u00f3 m\u00e0 n\u00f3 v\u1eabn ch\u1ec9 l\u00e0 nghi\u00ean c\u1ee9u: k\u1ebft qu\u1ea3 ph\u1ee5 thu\u1ed9c v\u00e0o vi\u1ec7c hi\u1ec7u chu\u1ea9n c\u00e1 nh\u00e2n v\u1edbi thi\u1ebft b\u1ecb tham chi\u1ebfu, thay \u0111\u1ed5i theo v\u1ecb tr\u00ed c\u00e1nh tay, nhi\u1ec7t \u0111\u1ed9 ng\u00f3n tay v\u00e0 tu\u1ed5i th\u1ecd \u0111\u1ed9ng m\u1ea1ch. M\u1ed9t \u1ee9ng d\u1ee5ng tr\u1ea3 v\u1ec1 k\u1ebft qu\u1ea3 &quot;12\/8&quot; t\u1eeb ng\u00f3n tay tr\u01b0\u1edbc camera th\u1ef1c ch\u1ea5t \u0111ang \u0111\u01b0a ra m\u1ed9t con s\u1ed1 gi\u1ea3 m\u1ea1o \u0111\u01b0\u1ee3c ng\u1ee5y trang d\u01b0\u1edbi d\u1ea1ng k\u1ebft qu\u1ea3 x\u00e9t nghi\u1ec7m \u2014 v\u00e0 trong tr\u01b0\u1eddng h\u1ee3p t\u0103ng huy\u1ebft \u00e1p, m\u1ed9t con s\u1ed1 sai l\u1ec7ch nh\u01b0ng mang t\u00ednh tr\u1ea5n an c\u00f2n t\u1ec7 h\u01a1n l\u00e0 kh\u00f4ng c\u00f3 con s\u1ed1 n\u00e0o c\u1ea3.<\/p>\n<h2>\u01afu \u0111i\u1ec3m c\u1ee7a vi\u1ec7c ghi l\u1ea1i huy\u1ebft \u00e1p b\u1eb1ng \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng.<\/h2>\n<p><i class=\"fas fa-check\" style=\"color: green\"><\/i><strong> M\u1eb7c d\u00f9 quy lu\u1eadt xu\u1ea5t hi\u1ec7n, nh\u01b0ng gi\u00e1 tr\u1ecb ri\u00eang l\u1ebb l\u1ea1i g\u00e2y hi\u1ec3u nh\u1ea7m. <\/strong><\/p>\n<p>Ch\u1ec9 s\u1ed1 cao v\u00e0o m\u1ed9t ng\u00e0y c\u0103ng th\u1eb3ng kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 g\u00ec c\u1ea3. Ba m\u01b0\u01a1i l\u1ea7n \u0111o trong v\u00f2ng m\u1ed9t th\u00e1ng, \u0111\u01b0\u1ee3c v\u1ebd tr\u00ean bi\u1ec3u \u0111\u1ed3, cho th\u1ea5y li\u1ec7u huy\u1ebft \u00e1p c\u00f3 \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t hay kh\u00f4ng, li\u1ec7u n\u00f3 c\u00f3 lu\u00f4n t\u0103ng v\u00e0o bu\u1ed5i s\u00e1ng hay kh\u00f4ng, ho\u1eb7c li\u1ec7u n\u00f3 c\u00f3 x\u1ea5u \u0111i sau khi thay \u0111\u1ed5i li\u1ec1u l\u01b0\u1ee3ng thu\u1ed1c hay kh\u00f4ng.<\/p>\n<p><i class=\"fas fa-check\" style=\"color: green\"><\/i><strong> B\u00e1o c\u00e1o m\u00e0 b\u00e1c s\u0129 s\u1eed d\u1ee5ng <\/strong><\/p>\n<p>Vi\u1ec7c xu\u1ea5t d\u1eef li\u1ec7u d\u01b0\u1edbi d\u1ea1ng PDF ho\u1eb7c CSV v\u00e0 tr\u00ecnh b\u00e0y trong qu\u00e1 tr\u00ecnh t\u01b0 v\u1ea5n s\u1ebd thay \u0111\u1ed5i cu\u1ed9c \u0111\u1ed1i tho\u1ea1i: thay v\u00ec ch\u1ec9 n\u00f3i &quot;T\u00f4i ngh\u0129 ch\u1ec9 s\u1ed1 \u0111\u00f3 cao&quot;, b\u00e1c s\u0129 s\u1ebd xem to\u00e0n b\u1ed9 chu\u1ed7i d\u1eef li\u1ec7u v\u00e0 \u0111i\u1ec1u ch\u1ec9nh ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb d\u1ef1a tr\u00ean \u0111\u00f3.<\/p>\n<p><i class=\"fas fa-check\" style=\"color: green\"><\/i><strong> L\u1eddi nh\u1eafc nh\u1edf \u0111\u00fang l\u00fac <\/strong><\/p>\n<p>N\u00ean \u0111o huy\u1ebft \u00e1p theo l\u1ecbch tr\u00ecnh \u0111\u00e3 \u0111\u1ecbnh, ch\u1ee9 kh\u00f4ng ph\u1ea3i khi n\u00e0o b\u1ea1n nh\u1edb ra. Ch\u1ee9c n\u0103ng b\u00e1o th\u1ee9c gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 th\u1ef1c s\u1ef1, \u0111\u00f3 l\u00e0 s\u1ef1 hay qu\u00ean.<\/p>\n<p><i class=\"fas fa-check\" style=\"color: green\"><\/i><strong> Ng\u1eef c\u1ea3nh b\u00ean c\u1ea1nh con s\u1ed1 <\/strong><\/p>\n<p>Vi\u1ec7c ghi ch\u00fa &quot;sau khi u\u1ed1ng c\u00e0 ph\u00ea&quot;, &quot;tr\u01b0\u1edbc khi u\u1ed1ng thu\u1ed1c&quot;, &quot;ng\u00e0y \u0103n nhi\u1ec1u mu\u1ed1i&quot; b\u00ean c\u1ea1nh k\u1ebft qu\u1ea3 \u0111o gi\u00fap d\u1ec5 d\u00e0ng ph\u00e2n t\u00edch sau n\u00e0y. D\u00f9ng gi\u1ea5y c\u0169ng \u0111\u01b0\u1ee3c; nh\u01b0ng \u1ee9ng d\u1ee5ng gi\u00fap vi\u1ec7c n\u00e0y d\u1ec5 d\u00e0ng h\u01a1n.<\/p>\n<p><i class=\"fas fa-check\" style=\"color: green\"><\/i><strong> Giao di\u1ec7n \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf d\u00e0nh cho ng\u01b0\u1eddi cao tu\u1ed5i <\/strong><\/p>\n<p>Ph\u00f4ng ch\u1eef l\u1edbn, c\u00e1c tr\u01b0\u1eddng nh\u1eadp li\u1ec7u \u0111\u01a1n gi\u1ea3n v\u00e0 c\u00e1ch s\u1eafp x\u1ebfp theo m\u00e0u s\u1eafc gi\u00fap nh\u1eefng ng\u01b0\u1eddi \u00edt quen thu\u1ed9c v\u1edbi c\u00f4ng ngh\u1ec7 duy tr\u00ec th\u00f3i quen n\u00e0y.<\/p>\n<h2>Nh\u1eefng \u0111i\u1ec1u c\u1ea7n l\u01b0u \u00fd khi ch\u1ecdn \u1ee9ng d\u1ee5ng theo d\u00f5i huy\u1ebft \u00e1p<\/h2>\n<h3>Nh\u1eadp li\u1ec7u th\u1ee7 c\u00f4ng nhanh<\/h3>\n<p>B\u1ea1n s\u1ebd nh\u1eadp huy\u1ebft \u00e1p t\u00e2m thu, t\u00e2m tr\u01b0\u01a1ng v\u00e0 nh\u1ecbp tim c\u1ee7a m\u00ecnh v\u00e0i l\u1ea7n m\u1ed9t tu\u1ea7n. N\u1ebfu nh\u1eadp n\u0103m l\u1ea7n v\u00e0 ng\u00e0y th\u00e1ng \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111i\u1ec1n s\u1eb5n, th\u00f3i quen s\u1ebd \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh. N\u1ebfu nh\u1eadp m\u01b0\u1eddi l\u1ea7n, b\u1ea1n s\u1ebd b\u1ecf cu\u1ed9c v\u00e0o ng\u00e0y th\u1ee9 ba. \u0110\u00e2y l\u00e0 ti\u00eau ch\u00ed quan tr\u1ecdng nh\u1ea5t v\u00e0 \u00edt \u0111\u01b0\u1ee3c \u0111\u1ec1 c\u1eadp nh\u1ea5t trong c\u00e1c danh s\u00e1ch.<\/p>\n<h3>Bi\u1ec3u \u0111\u1ed3 theo th\u1eddi gian trong ng\u00e0y<\/h3>\n<p>Bu\u1ed5i s\u00e1ng, bu\u1ed5i chi\u1ec1u v\u00e0 bu\u1ed5i t\u1ed1i \u0111\u01b0\u1ee3c ph\u00e2n t\u00e1ch r\u00f5 r\u00e0ng. Huy\u1ebft \u00e1p c\u00f3 nh\u1ecbp sinh h\u1ecdc, v\u00e0 vi\u1ec7c ph\u00e2n t\u00e1ch n\u00e0y gi\u00fap tr\u1ea3 l\u1eddi c\u00e2u h\u1ecfi m\u00e0 b\u00e1c s\u0129 th\u1ef1c s\u1ef1 \u0111\u1eb7t ra: &quot;Huy\u1ebft \u00e1p c\u00f3 t\u0103ng cao h\u01a1n v\u00e0o bu\u1ed5i s\u00e1ng kh\u00f4ng?&quot;.<\/p>\n<h3>Xu\u1ea5t sang PDF v\u00e0 CSV<\/h3>\n<p>PDF d\u00f9ng \u0111\u1ec3 in v\u00e0 mang theo. CSV d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n m\u1edf n\u00f3 trong b\u1ea3ng t\u00ednh v\u00e0 t\u1ef1 t\u00ednh to\u00e1n gi\u00e1 tr\u1ecb trung b\u00ecnh. M\u1ed9t \u1ee9ng d\u1ee5ng ch\u1ec9 hi\u1ec3n th\u1ecb d\u1eef li\u1ec7u tr\u00ean m\u00e0n h\u00ecnh m\u00e0 kh\u00f4ng cho ph\u00e9p b\u1ea1n tho\u00e1t ra l\u00e0 \u1ee9ng d\u1ee5ng kh\u00f3a d\u1eef li\u1ec7u c\u1ee7a b\u1ea1n trong h\u1ec7 th\u1ed1ng.<\/p>\n<h3>\u0110\u1ed3ng b\u1ed9 h\u00f3a v\u1edbi thi\u1ebft b\u1ecb qua Bluetooth<\/h3>\n<p>M\u1ed9t s\u1ed1 thi\u1ebft b\u1ecb theo d\u00f5i \u0111eo tay g\u1eedi d\u1eef li\u1ec7u tr\u1ef1c ti\u1ebfp \u0111\u1ebfn \u0111i\u1ec7n tho\u1ea1i. \u0110i\u1ec1u n\u00e0y gi\u00fap lo\u1ea1i b\u1ecf l\u1ed7i nh\u1eadp li\u1ec7u, v\u1ed1n l\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y ra s\u1ef1 l\u1ed9n x\u1ed9n trong l\u1ecbch s\u1eed. N\u1ebfu b\u1ea1n \u0111ang mua m\u1ed9t thi\u1ebft b\u1ecb m\u1edbi, t\u00ednh n\u0103ng n\u00e0y \u0111\u00e1ng gi\u00e1 v\u1edbi kho\u1ea3n ch\u00eanh l\u1ec7ch gi\u00e1.<\/p>\n<h3>T\u00edch h\u1ee3p v\u1edbi b\u1ea3ng \u0111i\u1ec1u khi\u1ec3n tr\u1ea1ng th\u00e1i h\u1ec7 th\u1ed1ng.<\/h3>\n<p>Android v\u00e0 iOS c\u00f3 m\u1ed9t kho l\u01b0u tr\u1eef d\u1eef li\u1ec7u s\u1ee9c kh\u1ecfe t\u1eadp trung. M\u1ed9t \u1ee9ng d\u1ee5ng ghi l\u1ea1i d\u1eef li\u1ec7u \u1edf \u0111\u00f3 cho ph\u00e9p b\u1ea1n chuy\u1ec3n \u0111\u1ed5i gi\u1eefa c\u00e1c \u1ee9ng d\u1ee5ng m\u00e0 kh\u00f4ng l\u00e0m m\u1ea5t l\u1ecbch s\u1eed \u2014 v\u00e0 l\u1ecbch s\u1eed \u0111\u00e3 m\u1ea5t l\u00e0 l\u1ecbch s\u1eed v\u00f4 d\u1ee5ng.<\/p>\n<h3>Ho\u1ea1t \u0111\u1ed9ng ngo\u1ea1i tuy\u1ebfn<\/h3>\n<p>Vi\u1ec7c \u0111o l\u01b0\u1eddng kh\u00f4ng th\u1ec3 ph\u1ee5 thu\u1ed9c v\u00e0o t\u00edn hi\u1ec7u. Vi\u1ec7c ghi l\u1ea1i n\u00ean \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n c\u1ee5c b\u1ed9 v\u00e0 \u0111\u1ed3ng b\u1ed9 h\u00f3a sau \u0111\u00f3, n\u1ebfu c\u1ea7n.<\/p>\n<h2>C\u00e1ch \u0111o ch\u00ednh x\u00e1c \u2014 nh\u1eefng y\u1ebfu t\u1ed1 l\u00e0m sai l\u1ec7ch k\u1ebft qu\u1ea3 \u0111o.<\/h2>\n<ul>\n<li><b>\u1ed0ng tay \u00e1o kh\u00f4ng b\u1ecb sai k\u00edch c\u1ee1:<\/b> \u1ed0ng tay to nh\u01b0ng v\u00f2ng \u0111o nh\u1ecf s\u1ebd cho k\u1ebft qu\u1ea3 cao h\u01a1n th\u1ef1c t\u1ebf. \u0110\u00e2y l\u00e0 l\u1ed7i th\u01b0\u1eddng g\u1eb7p nh\u1ea5t.<\/li>\n<li><b>C\u00e1nh tay \u0111\u1eb7t th\u1ea5p h\u01a1n ngang tim:<\/b> Thay \u0111\u1ed5i gi\u00e1 tr\u1ecb. \u0110\u1eb7t c\u1eb3ng tay l\u00ean b\u00e0n, l\u00f2ng b\u00e0n tay h\u01b0\u1edbng l\u00ean tr\u00ean.<\/li>\n<li><b>H\u00e3y \u0111o ngay sau khi u\u1ed1ng c\u00e0 ph\u00ea, h\u00fat thu\u1ed1c, t\u1eadp th\u1ec3 d\u1ee5c ho\u1eb7c khi b\u1ea1n c\u1ea3m th\u1ea5y bu\u1ed3n ti\u1ec3u:<\/b> T\u1ea5t c\u1ea3 ch\u00fang \u0111\u1ec1u l\u00e0m thay \u0111\u1ed5i k\u1ebft qu\u1ea3. H\u00e3y ch\u1edd v\u00e0 ng\u1ed3i y\u00ean trong v\u00e0i ph\u00fat tr\u01b0\u1edbc \u0111\u00f3.<\/li>\n<li><b>Ph\u00e1t bi\u1ec3u trong qu\u00e1 tr\u00ecnh \u0111o l\u01b0\u1eddng:<\/b> N\u00f3 l\u00e0m t\u0103ng gi\u00e1 tr\u1ecb. H\u00e3y im l\u1eb7ng.<\/li>\n<li><b>M\u00e1y theo d\u00f5i \u0111eo c\u1ed5 tay \u0111\u1eb7t sai v\u1ecb tr\u00ed:<\/b> M\u00e1y \u0111o huy\u1ebft \u00e1p \u1edf c\u00e1nh tay cho k\u1ebft qu\u1ea3 \u0111\u00e1ng tin c\u1eady h\u01a1n; m\u00e1y \u0111o huy\u1ebft \u00e1p \u1edf c\u1ed5 tay y\u00eau c\u1ea7u c\u1ed5 tay ph\u1ea3i ngang t\u1ea7m tim.<\/li>\n<li><b>Ch\u1ec9 \u0111o m\u1ed9t l\u1ea7n:<\/b> Khuy\u1ebfn ngh\u1ecb l\u00e0 n\u00ean \u0111o hai ho\u1eb7c ba l\u1ea7n v\u1edbi kho\u1ea3ng th\u1eddi gian m\u1ed9t ph\u00fat gi\u1eefa m\u1ed7i l\u1ea7n \u0111o v\u00e0 ghi l\u1ea1i gi\u00e1 tr\u1ecb trung b\u00ecnh.<\/li>\n<\/ul>\n<h2>Ch\u0103m s\u00f3c th\u01b0\u1eddng g\u1eb7p ho\u1eb7c Sai l\u1ea7m<\/h2>\n<ul>\n<li><b>Tin t\u01b0\u1edfng m\u1ed9t \u1ee9ng d\u1ee5ng \u201c\u0111o l\u01b0\u1eddng b\u1eb1ng camera\u201d:<\/b> \u00d4ng \u1ea5y \u0111o nh\u1ecbp tim, ch\u1ee9 kh\u00f4ng ph\u1ea3i huy\u1ebft \u00e1p. Coi \u0111\u00f3 nh\u01b0 m\u1ed9t b\u00e0i ki\u1ec3m tra l\u00e0 nguy hi\u1ec3m.<\/li>\n<li><b>T\u1ef1 \u0111i\u1ec1u ch\u1ec9nh li\u1ec1u l\u01b0\u1ee3ng thu\u1ed1c:<\/b> H\u1ed3 s\u01a1 n\u00e0y l\u00e0 \u0111\u1ec3 b\u00e1c s\u0129 \u0111\u01b0a cho b\u1ec7nh nh\u00e2n, ch\u1ee9 kh\u00f4ng ph\u1ea3i \u0111\u1ec3 b\u1ec7nh nh\u00e2n t\u1ef1 \u00fd thay \u0111\u1ed5i \u0111\u01a1n thu\u1ed1c.<\/li>\n<li><b>Ch\u1ec9 \u0111\u0103ng k\u00fd khi b\u1ea1n c\u1ea3m th\u1ea5y kh\u00f4ng kh\u1ecfe:<\/b> Th\u00f4ng tin b\u1ec7nh s\u1eed tr\u1edf n\u00ean sai l\u1ec7ch, v\u00e0 b\u00e1c s\u0129 nh\u1eadn \u0111\u1ecbnh huy\u1ebft \u00e1p c\u1ee7a b\u1ec7nh nh\u00e2n cao h\u01a1n m\u1ee9c th\u1ef1c t\u1ebf.<\/li>\n<li><b>Thi\u1ebft b\u1ecb b\u1ecb l\u1ec7ch chu\u1ea9n:<\/b> N\u00ean ki\u1ec3m tra m\u00e1y theo d\u00f5i t\u1ea1i nh\u00e0 \u0111\u1ecbnh k\u1ef3; h\u00e3y mang m\u00e1y c\u1ee7a b\u1ea1n \u0111\u1ebfn bu\u1ed5i h\u1eb9n v\u00e0 so s\u00e1nh v\u1edbi m\u00e1y \u1edf ph\u00f2ng kh\u00e1m b\u00e1c s\u0129.<\/li>\n<li><b>Cung c\u1ea5p d\u1eef li\u1ec7u s\u1ee9c kh\u1ecfe cho m\u1ed9t \u1ee9ng d\u1ee5ng kh\u00f4ng x\u00e1c \u0111\u1ecbnh:<\/b> H\u00e3y \u0111\u1ecdc nh\u1eefng th\u00f4ng tin m\u00e0 thi\u1ebft b\u1ecb thu th\u1eadp \u0111\u01b0\u1ee3c. Huy\u1ebft \u00e1p l\u00e0 m\u1ed9t ch\u1ec9 s\u1ed1 d\u1eef li\u1ec7u nh\u1ea1y c\u1ea3m.<\/li>\n<\/ul>\n<h2>Nh\u1eefng l\u1ef1a ch\u1ecdn thay th\u1ebf th\u00fa v\u1ecb<\/h2>\n<ul>\n<li><b>M\u00e0n h\u00ecnh gi\u00e1m s\u00e1t c\u00e1nh tay k\u1ef9 thu\u1eadt s\u1ed1 t\u1ef1 \u0111\u1ed9ng:<\/b> \u0110\u00e2y l\u00e0 ti\u00eau chu\u1ea9n cho vi\u1ec7c s\u1eed d\u1ee5ng t\u1ea1i nh\u00e0, c\u00f3 gi\u00e1 th\u1ea5p h\u01a1n m\u1ed9t chi\u1ebfc \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng t\u1ea7m trung v\u00e0 cho k\u1ebft qu\u1ea3 ch\u00ednh x\u00e1c.<\/li>\n<li><b>MAPA (theo d\u00f5i l\u01b0u \u0111\u1ed9ng 24 gi\u1edd):<\/b> X\u00e9t nghi\u1ec7m n\u00e0y s\u1eed d\u1ee5ng m\u1ed9t thi\u1ebft b\u1ecb t\u1ef1 \u0111\u1ed9ng \u0111o huy\u1ebft \u00e1p su\u1ed1t ng\u00e0y \u0111\u00eam. Ch\u00ednh thi\u1ebft b\u1ecb n\u00e0y gi\u00fap x\u00e1c nh\u1eadn ch\u1ea9n \u0111o\u00e1n khi c\u00f3 s\u1ef1 nghi ng\u1edd.<\/li>\n<li><b>\u0110o t\u1ea1i nh\u00e0 thu\u1ed1c ho\u1eb7c tr\u1ea1m y t\u1ebf:<\/b> N\u00f3 mi\u1ec5n ph\u00ed ho\u1eb7c c\u00f3 gi\u00e1 r\u1ebb, v\u00e0 \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ki\u1ec3m tra xem thi\u1ebft b\u1ecb c\u1ee7a b\u1ea1n c\u00f3 ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng hay kh\u00f4ng.<\/li>\n<li><b>S\u1ed5 tay gi\u1ea5y:<\/b> \u0110i\u1ec1u \u0111\u00f3 v\u1eabn \u0111\u00fang. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 t\u00ednh nh\u1ea5t qu\u00e1n, ch\u1ee9 kh\u00f4ng ph\u1ea3i s\u1ef1 \u1ee7ng h\u1ed9.<\/li>\n<li><b>\u0110\u1ed3ng h\u1ed3 th\u00f4ng minh:<\/b> M\u00e1y \u0111o n\u00e0y \u0111o nh\u1ecbp tim v\u00e0 m\u1ed9t s\u1ed1 m\u1eabu c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111i\u1ec7n t\u00e2m \u0111\u1ed3 m\u1ed9t \u0111\u1ea1o tr\u00ecnh. Huy\u1ebft \u00e1p kh\u00f4ng \u0111\u01b0\u1ee3c \u0111o, ngo\u1ea1i tr\u1eeb c\u00e1c m\u1eabu c\u00f3 v\u00f2ng b\u00edt t\u00edch h\u1ee3p.<\/li>\n<\/ul>\n<h2>\u1ee8ng d\u1ee5ng hay s\u1ed5 tay gi\u1ea5y: l\u00e0m sao \u0111\u1ec3 quy\u1ebft \u0111\u1ecbnh?<\/h2>\n<p>Th\u00e0nh th\u1eadt m\u00e0 n\u00f3i: v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi, s\u1ed5 tay gi\u1ea5y v\u1eabn t\u1ed1t h\u01a1n \u1ee9ng d\u1ee5ng. S\u1ed5 ghi ch\u00e9p t\u1ed1t nh\u1ea5t l\u00e0 s\u1ed5 do ch\u00ednh ng\u01b0\u1eddi \u0111\u00f3 \u0111i\u1ec1n v\u00e0o, ch\u1ee9 kh\u00f4ng ph\u1ea3i s\u1ed5 c\u00f3 nhi\u1ec1u t\u00ednh n\u0103ng nh\u1ea5t. Thay v\u00ec ch\u1ecdn c\u00e1i tr\u00f4ng hi\u1ec7n \u0111\u1ea1i, h\u00e3y ch\u1ecdn c\u00e1i ph\u00f9 h\u1ee3p nh\u1ea5t v\u1edbi ho\u00e0n c\u1ea3nh c\u1ee7a b\u1ea1n.<\/p>\n<p><strong>C\u1ed5 phi\u1ebfu c\u00f3 xu h\u01b0\u1edbng t\u0103ng gi\u00e1 khi:<\/strong><\/p>\n<ul>\n<li>Ng\u01b0\u1eddi th\u1ef1c hi\u1ec7n vi\u1ec7c \u0111o l\u01b0\u1eddng kh\u00f4ng am hi\u1ec3u nhi\u1ec1u v\u1ec1 \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng v\u00e0 kh\u00f4ng c\u00f3 \u00fd \u0111\u1ecbnh mua m\u1ed9t chi\u1ebfc;<\/li>\n<li>Thi\u1ebft b\u1ecb \u0111\u01b0\u1ee3c \u0111\u1eb7t c\u1ed1 \u0111\u1ecbnh trong nh\u00e0, v\u1edbi c\u00e2y b\u00fat \u1edf ngay b\u00ean c\u1ea1nh \u2014 s\u1ef1 g\u1ea7n g\u0169i l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh th\u00e0nh c\u00f4ng;<\/li>\n<li>Qu\u00e1 tr\u00ecnh theo d\u00f5i r\u1ea5t ng\u1eafn g\u1ecdn: hai tu\u1ea7n \u0111o \u0111\u1ea1c tr\u01b0\u1edbc cu\u1ed9c h\u1eb9n ch\u1ec9 g\u00f3i g\u1ecdn trong m\u1ed9t t\u1edd gi\u1ea5y;<\/li>\n<li>M\u1ed1i quan t\u00e2m \u0111\u1ebfn quy\u1ec1n ri\u00eang t\u01b0 quan tr\u1ecdng h\u01a1n s\u1ef1 ti\u1ec7n l\u1ee3i. Gi\u1ea5y t\u1edd kh\u00f4ng \u0111\u1ed3ng b\u1ed9 v\u1edbi b\u1ea5t k\u1ef3 ai;<\/li>\n<li>Ng\u01b0\u1eddi chuy\u00ean tr\u00e1ch theo d\u00f5i t\u00ecnh h\u00ecnh th\u01b0\u1eddng th\u00edch xem b\u1ea3ng k\u00ea chi ti\u1ebft, \u0111i\u1ec1u n\u00e0y ph\u1ed5 bi\u1ebfn h\u01a1n b\u1ea1n ngh\u0129.<\/li>\n<\/ul>\n<p><strong>\u1ee8ng d\u1ee5ng n\u00e0y th\u01b0\u1eddng th\u1eafng khi:<\/strong><\/p>\n<ul>\n<li>Qu\u00e1 tr\u00ecnh gi\u00e1m s\u00e1t k\u00e9o d\u00e0i v\u00e0 kh\u1ed1i l\u01b0\u1ee3ng ph\u00e9p \u0111o qu\u00e1 l\u1edbn khi\u1ebfn vi\u1ec7c t\u00ednh to\u00e1n nh\u1ea9m tr\u1edf n\u00ean kh\u00f4ng kh\u1ea3 thi.;<\/li>\n<li>B\u1ea1n mu\u1ed1n c\u00f3 gi\u00e1 tr\u1ecb trung b\u00ecnh theo th\u1eddi gian trong ng\u00e0y m\u00e0 kh\u00f4ng c\u1ea7n t\u00ednh to\u00e1n g\u00ec c\u1ea3;<\/li>\n<li>M\u00e0n h\u00ecnh t\u1ef1 \u0111\u1ed9ng g\u1eedi k\u1ebft qu\u1ea3 \u0111o qua Bluetooth, lo\u1ea1i b\u1ecf nhu c\u1ea7u nh\u1eadp li\u1ec7u v\u00e0 nguy c\u01a1 m\u1eafc l\u1ed7i nh\u1eadp li\u1ec7u.;<\/li>\n<li>Nhi\u1ec1u h\u01a1n m\u1ed9t ng\u01b0\u1eddi c\u1ea7n xem h\u1ed3 s\u01a1 \u0111\u00f3 \u2014 v\u00ed d\u1ee5, m\u1ed9t \u0111\u1ee9a tr\u1ebb s\u1ed1ng \u1edf xa;<\/li>\n<li>Cu\u1ed1n s\u1ed5 tay \u0111\u00e3 b\u1ecb m\u1ea5t m\u1ed9t l\u1ea7n r\u1ed3i.<\/li>\n<\/ul>\n<p>V\u00e0 c\u00f3 m\u1ed9t s\u1ef1 k\u1ebft h\u1ee3p th\u01b0\u1eddng mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t h\u01a1n so v\u1edbi vi\u1ec7c s\u1eed d\u1ee5ng t\u1eebng ph\u01b0\u01a1ng ph\u00e1p ri\u00eang l\u1ebb: <strong>Vi\u1ec7c n\u00e0y \u0111\u01b0\u1ee3c ghi l\u1ea1i tr\u00ean gi\u1ea5y ngay t\u1ea1i th\u1eddi \u0111i\u1ec3m \u0111\u00f3 v\u00e0 \u0111\u01b0\u1ee3c chuy\u1ec3n v\u00e0o \u1ee9ng d\u1ee5ng m\u1ed7i tu\u1ea7n m\u1ed9t l\u1ea7n.<\/strong>. Gi\u1ea5y t\u1edd \u0111\u1ea3m b\u1ea3o vi\u1ec7c \u0111o l\u01b0\u1eddng \u0111\u01b0\u1ee3c ghi l\u1ea1i; \u1ee9ng d\u1ee5ng cung c\u1ea5p bi\u1ec3u \u0111\u1ed3 v\u00e0 b\u00e1o c\u00e1o v\u1ec1 cu\u1ed9c t\u01b0 v\u1ea5n. Ch\u1ec9 m\u1ea5t hai ph\u00fat m\u1ed7i tu\u1ea7n v\u00e0 gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c v\u1ea5n \u0111\u1ec1 cho c\u1ea3 hai b\u00ean.<\/p>\n<h2>Mua m\u00e0n h\u00ecnh: c\u1ea7n ki\u1ec3m tra nh\u1eefng g\u00ec tr\u01b0\u1edbc khi b\u1ecf ti\u1ec1n ra mua?<\/h2>\n<p>V\u00ec hi\u1ec7u n\u0103ng \u0111\u01b0\u1ee3c \u0111o b\u1eb1ng ch\u00ednh thi\u1ebft b\u1ecb ch\u1ee9 kh\u00f4ng ph\u1ea3i \u0111i\u1ec7n tho\u1ea1i, n\u00ean quy\u1ebft \u0111\u1ecbnh mua h\u00e0ng quan tr\u1ecdng h\u01a1n vi\u1ec7c l\u1ef1a ch\u1ecdn \u1ee9ng d\u1ee5ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 \u0111i\u1ec3m hi\u1ebfm khi xu\u1ea5t hi\u1ec7n trong c\u00e1c danh s\u00e1ch:<\/p>\n<ul>\n<li><strong>Thi\u1ebft b\u1ecb t\u1ef1 \u0111\u1ed9ng g\u1eafn tr\u00ean c\u00e1nh tay robot.<\/strong> \u0110\u00e2y l\u00e0 \u0111\u1ecbnh d\u1ea1ng ti\u00eau chu\u1ea9n \u0111\u1ec3 s\u1eed d\u1ee5ng t\u1ea1i nh\u00e0. V\u00f2ng \u0111eo tay nh\u1ea1y c\u1ea3m h\u01a1n v\u1edbi v\u1ecb tr\u00ed v\u00e0 \u0111\u00f2i h\u1ecfi s\u1ef1 k\u1ef7 lu\u1eadt v\u1ec1 t\u01b0 th\u1ebf m\u00e0 h\u1ea7u nh\u01b0 kh\u00f4ng ai duy tr\u00ec \u0111\u01b0\u1ee3c.<\/li>\n<li><strong>K\u00edch th\u01b0\u1edbc c\u1ed5 tay \u00e1o \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh d\u1ef1a tr\u00ean chu vi c\u00e1nh tay.<\/strong> Tr\u00ean h\u1ed9p ghi r\u00f5 k\u00edch th\u01b0\u1edbc v\u00f2ng b\u00edt b\u1eb1ng centimet. H\u00e3y \u0111o v\u00f2ng b\u00edt c\u1ee7a b\u1ea1n b\u1eb1ng th\u01b0\u1edbc d\u00e2y tr\u01b0\u1edbc khi mua; v\u00f2ng b\u00edt thay th\u1ebf v\u1edbi c\u00e1c k\u00edch th\u01b0\u1edbc kh\u00e1c nhau th\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u00e1n ri\u00eang.<\/li>\n<li><strong>Con d\u1ea5u INMETRO.<\/strong> T\u1ea1i Brazil, c\u00e1c thi\u1ebft b\u1ecb \u0111o huy\u1ebft \u00e1p ph\u1ea3i tu\u00e2n th\u1ee7 quy \u0111\u1ecbnh ki\u1ec3m so\u00e1t \u0111o l\u01b0\u1eddng ph\u00e1p l\u00fd. Tem ni\u00eam phong tr\u00ean bao b\u00ec cho bi\u1ebft m\u1eabu s\u1ea3n ph\u1ea9m \u0111\u00e3 v\u01b0\u1ee3t qua ki\u1ec3m so\u00e1t n\u00e0y.<\/li>\n<li><strong>B\u1ed9 nh\u1edb v\u00e0 s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi d\u00f9ng.<\/strong> N\u1ebfu hai ng\u01b0\u1eddi trong gia \u0111\u00ecnh c\u00f9ng s\u1eed d\u1ee5ng m\u1ed9t thi\u1ebft b\u1ecb, ch\u1ebf \u0111\u1ed9 hai ng\u01b0\u1eddi d\u00f9ng s\u1ebd gi\u00fap tr\u00e1nh vi\u1ec7c d\u1eef li\u1ec7u \u0111o b\u1ecb l\u1eabn l\u1ed9n trong b\u1ed9 nh\u1edb.<\/li>\n<li><strong>\u0110\u1ed3 \u0103n.<\/strong> M\u1ed9t thi\u1ebft b\u1ecb ch\u1ec9 ho\u1ea1t \u0111\u1ed9ng b\u1eb1ng pin v\u00e0 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ba l\u1ea7n m\u1ed9t ng\u00e0y s\u1ebd ti\u00eau th\u1ee5 nhi\u1ec1u \u0111i\u1ec7n n\u0103ng h\u01a1n so v\u1edbi v\u1ebb ngo\u00e0i c\u1ee7a n\u00f3. C\u00e1c m\u1eabu c\u00f3 \u0111\u1ea7u v\u00e0o b\u1ed9 chuy\u1ec3n \u0111\u1ed5i ngu\u1ed3n s\u1ebd lo\u1ea1i b\u1ecf s\u1ef1 b\u1ea5t ti\u1ec7n n\u00e0y.<\/li>\n<li><strong>H\u00e3y k\u1ebft n\u1ed1i v\u1edbi \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng c\u1ee7a b\u1ea1n n\u1ebfu b\u1ea1n d\u1ef1 \u0111\u1ecbnh s\u1eed d\u1ee5ng.<\/strong> H\u00e3y ki\u1ec3m tra xem \u1ee9ng d\u1ee5ng c\u1ee7a nh\u00e0 s\u1ea3n xu\u1ea5t c\u00f3 t\u01b0\u01a1ng th\u00edch v\u1edbi h\u1ec7 th\u1ed1ng c\u1ee7a b\u1ea1n hay kh\u00f4ng v\u00e0 li\u1ec7u n\u00f3 c\u00f3 xu\u1ea5t ra \u0111\u1ecbnh d\u1ea1ng PDF hay kh\u00f4ng \u2014 nhi\u1ec1u \u1ee9ng d\u1ee5ng \u0111\u1ed3ng b\u1ed9 t\u1ed1t nh\u01b0ng xu\u1ea5t ra file k\u00e9m ch\u1ea5t l\u01b0\u1ee3ng.<\/li>\n<li><strong>H\u1ed9i ngh\u1ecb theo th\u1eddi gian.<\/strong> C\u00e1c thi\u1ebft b\u1ecb gia d\u1ee5ng kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng ch\u00ednh x\u00e1c. H\u00e3y mang thi\u1ebft b\u1ecb c\u1ee7a b\u1ea1n \u0111i ki\u1ec3m tra \u0111\u1ecbnh k\u1ef3 v\u00e0 so s\u00e1nh v\u1edbi s\u1ed1 \u0111o \u0111\u01b0\u1ee3c; nh\u00e0 s\u1ea3n xu\u1ea5t th\u01b0\u1eddng ghi r\u00f5 t\u1ea7n su\u1ea5t ki\u1ec3m tra trong s\u00e1ch h\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng.<\/li>\n<\/ul>\n<h2>Thi\u1ebft l\u1eadp quy tr\u00ecnh \u0111\u0103ng k\u00fd cho nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng quen thu\u1ed9c v\u1edbi \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng.<\/h2>\n<p>Ph\u1ea7n l\u1edbn nh\u1eefng ng\u01b0\u1eddi c\u1ea7n theo d\u00f5i huy\u1ebft \u00e1p \u0111\u1ec1u tr\u00ean 60 tu\u1ed5i, v\u00e0 th\u01b0\u1eddng th\u00ec con trai ho\u1eb7c ch\u00e1u trai c\u1ee7a h\u1ecd l\u00e0 ng\u01b0\u1eddi thi\u1ebft l\u1eadp h\u1ec7 th\u1ed1ng. Sai l\u1ea7m th\u01b0\u1eddng g\u1eb7p l\u00e0 thi\u1ebft l\u1eadp h\u1ec7 th\u1ed1ng theo \u00fd ki\u1ebfn c\u1ee7a ng\u01b0\u1eddi thi\u1ebft k\u1ebf, ch\u1ee9 kh\u00f4ng ph\u1ea3i h\u1ec7 th\u1ed1ng m\u00e0 ng\u01b0\u1eddi \u0111\u00f3 c\u00f3 th\u1ec3 t\u1ef1 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c. M\u1ed9t h\u01b0\u1edbng d\u1eabn hi\u1ec7u qu\u1ea3:<\/p>\n<ol>\n<li><strong>T\u0103ng k\u00edch th\u01b0\u1edbc ph\u00f4ng ch\u1eef h\u1ec7 th\u1ed1ng tr\u01b0\u1edbc khi c\u00e0i \u0111\u1eb7t b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec.<\/strong>, V\u00e0o ph\u1ea7n c\u00e0i \u0111\u1eb7t hi\u1ec3n th\u1ecb v\u00e0 ki\u1ec3m tra xem \u1ee9ng d\u1ee5ng c\u00f3 v\u1eabn d\u1ec5 \u0111\u1ecdc v\u1edbi c\u1ee1 ch\u1eef l\u1edbn hay kh\u00f4ng. Nhi\u1ec1u \u1ee9ng d\u1ee5ng b\u1ecb l\u1ed7i b\u1ed1 c\u1ee5c \u2013 \u0111\u00e2y l\u00e0 b\u01b0\u1edbc ki\u1ec3m tra lo\u1ea1i tr\u1eeb.<\/li>\n<li><strong>H\u00e3y gi\u1eef nguy\u00ean l\u1ed1i t\u1eaft \u1edf m\u00e0n h\u00ecnh \u0111\u1ea7u ti\u00ean.<\/strong>, M\u1ed9t bi\u1ec3u t\u01b0\u1ee3ng duy nh\u1ea5t, n\u1eb1m \u1edf v\u1ecb tr\u00ed d\u1ec5 thao t\u00e1c b\u1eb1ng ng\u00f3n tay. M\u1ed9t bi\u1ec3u t\u01b0\u1ee3ng b\u1ecb l\u1ea1c trong th\u01b0 m\u1ee5c l\u00e0 m\u1ed9t bi\u1ec3u t\u01b0\u1ee3ng ch\u01b0a \u0111\u01b0\u1ee3c m\u1edf.<\/li>\n<li><strong>Gi\u1ea3m thi\u1ec3u t\u1ed1i \u0111a th\u1ee7 t\u1ee5c \u0111\u0103ng k\u00fd.<\/strong>Hai ho\u1eb7c ba tr\u01b0\u1eddng th\u00f4ng tin. N\u1ebfu \u1ee9ng d\u1ee5ng cho ph\u00e9p b\u1ea1n \u1ea9n c\u00e1c tr\u01b0\u1eddng kh\u00f4ng s\u1eed d\u1ee5ng, h\u00e3y \u1ea9n ch\u00fang \u0111i.<\/li>\n<li><strong>H\u00e3y c\u00f9ng ng\u01b0\u1eddi \u0111\u00f3 thi\u1ebft l\u1eadp l\u1eddi nh\u1eafc.<\/strong>, Trong nh\u1eefng gi\u1edd c\u00f4 \u1ea5y \u0111ang l\u00e0m vi\u1ec7c, v\u00e0 th\u1eed nghi\u1ec7m m\u1ed9t trong s\u1ed1 ch\u00fang tr\u01b0\u1edbc m\u1eb7t c\u00f4 \u1ea5y.<\/li>\n<li><strong>Ch\u1ec9 d\u1ea1y m\u1ed9t n\u1ed9i dung t\u1ea1i m\u1ed9t th\u1eddi \u0111i\u1ec3m.<\/strong> Tu\u1ea7n \u0111\u1ea7u ti\u00ean, h\u00e3y ghi l\u1ea1i d\u1eef li\u1ec7u. Tu\u1ea7n th\u1ee9 hai, h\u00e3y xem bi\u1ec3u \u0111\u1ed3. Ng\u01b0\u1eddi theo d\u00f5i t\u00ecnh h\u00ecnh c\u00f3 th\u1ec3 l\u01b0u gi\u1eef b\u00e1o c\u00e1o \u0111\u00e3 xu\u1ea5t.<\/li>\n<li><strong>H\u00e3y vi\u1ebft m\u1ed9t h\u01b0\u1edbng d\u1eabn t\u1eebng b\u01b0\u1edbc chi ti\u1ebft ra gi\u1ea5y.<\/strong>, H\u00e3y vi\u1ebft \u0111i\u1ec1u n\u00e0y b\u1eb1ng ch\u1eef l\u1edbn v\u00e0 \u0111\u1ec3 c\u1ea1nh thi\u1ebft b\u1ecb. \u0110\u00f3 l\u00e0 b\u1ed9 ph\u1eadn h\u1ed7 tr\u1ee3 k\u1ef9 thu\u1eadt ho\u1ea1t \u0111\u1ed9ng khi b\u1ea1n kh\u00f4ng c\u00f3 m\u1eb7t.<\/li>\n<li><strong>Tr\u01b0\u1edbc bu\u1ed5i tham v\u1ea5n, h\u00e3y th\u1ed1ng nh\u1ea5t ai s\u1ebd ch\u1ecbu tr\u00e1ch nhi\u1ec7m t\u1ea1o file PDF.<\/strong> V\u1eady l\u00e0m sao th\u00f4ng tin \u0111\u00f3 \u0111\u1ebfn \u0111\u01b0\u1ee3c tay ng\u01b0\u1eddi b\u1ec7nh? M\u1ed9t b\u00e1o c\u00e1o ch\u1ec9 t\u1ed3n t\u1ea1i tr\u00ean \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng c\u1ee7a \u0111\u1ee9a tr\u1ebb s\u1ebd kh\u00f4ng \u0111\u1ebfn \u0111\u01b0\u1ee3c ph\u00f2ng kh\u00e1m b\u00e1c s\u0129.<\/li>\n<\/ol>\n<p>V\u00e0 \u0111i\u1ec1u lu\u00f4n \u0111\u00e1ng nh\u1edb l\u00e0: ng\u01b0\u1eddi \u0111\u01b0\u1ee3c theo d\u00f5i l\u00e0 ng\u01b0\u1eddi quy\u1ebft \u0111\u1ecbnh v\u1ec1 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb v\u00e0 d\u1eef li\u1ec7u c\u1ee7a ch\u00ednh h\u1ecd. Vi\u1ec7c c\u00f9ng nhau thi\u1ebft l\u1eadp h\u1ec7 th\u1ed1ng s\u1ebd d\u1eabn \u0111\u1ebfn s\u1ef1 tu\u00e2n th\u1ee7 cao h\u01a1n nhi\u1ec1u so v\u1edbi vi\u1ec7c thi\u1ebft l\u1eadp t\u1eeb b\u00ean ngo\u00e0i.<\/p>\n<h2>Th\u00eam c\u00e2u h\u1ecfi v\u1ec1 vi\u1ec7c \u0111o huy\u1ebft \u00e1p<\/h2>\n<h3>T\u00f4i \u0111\u00e3 kh\u00f4ng \u0111\u0103ng k\u00fd trong hai tu\u1ea7n. B\u1eaft \u0111\u1ea7u l\u1ea1i t\u1eeb \u0111\u1ea7u \u00e0?<\/h3>\n<p>Kh\u00f4ng. H\u00e3y ti\u1ebfp t\u1ee5c t\u1eeb h\u00f4m nay v\u00e0 \u0111\u1ec3 tr\u1ed1ng ch\u1ed7 \u0111\u00f3. Kho\u1ea3ng tr\u1ed1ng l\u00e0 th\u00f4ng tin h\u1ee3p l\u1ec7; vi\u1ec7c \u0111i\u1ec1n v\u00e0o t\u1eeb tr\u00ed nh\u1edb nh\u1eefng g\u00ec ch\u01b0a \u0111\u01b0\u1ee3c \u0111o l\u01b0\u1eddng m\u1edbi l\u00e0 \u0111i\u1ec1u c\u1ea3n tr\u1edf ng\u01b0\u1eddi \u0111\u1ecdc.<\/p>\n<h3>T\u00f4i c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00f9ng m\u1ed9t \u1ee9ng d\u1ee5ng cho b\u1ea3n th\u00e2n v\u00e0 v\u1ee3\/ch\u1ed3ng m\u00ecnh kh\u00f4ng?<\/h3>\n<p>Ch\u1ec9 khi h\u1ecd c\u00f3 h\u1ed3 s\u01a1 ri\u00eang bi\u1ec7t. Hai ng\u01b0\u1eddi tr\u00ean c\u00f9ng m\u1ed9t h\u1ed3 s\u01a1 s\u1ebd t\u1ea1o ra m\u1ed9t bi\u1ec3u \u0111\u1ed3 kh\u00f4ng m\u00f4 t\u1ea3 \u0111\u01b0\u1ee3c ai trong s\u1ed1 h\u1ecd \u2014 v\u00e0 \u0111\u00f3 l\u00e0 m\u1ed9t l\u1ed7i kh\u00f3 s\u1eeda ch\u1eefa sau n\u00e0y.<\/p>\n<h3>C\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ed3ng h\u1ed3 th\u00f4ng minh \u0111\u1ec3 theo d\u00f5i huy\u1ebft \u00e1p kh\u00f4ng?<\/h3>\n<p>N\u00f3 \u0111o nh\u1ecbp tim, v\u00e0 m\u1ed9t s\u1ed1 m\u1eabu c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111i\u1ec7n t\u00e2m \u0111\u1ed3 m\u1ed9t \u0111\u1ea1o tr\u00ecnh. Ngo\u1ea1i tr\u1eeb m\u1ed9t v\u00e0i thi\u1ebft b\u1ecb c\u00f3 v\u00f2ng b\u00edt t\u00edch h\u1ee3p, \u0111\u1ed3ng h\u1ed3 kh\u00f4ng \u0111o huy\u1ebft \u00e1p\u2014v\u00e0 hai ph\u00e9p \u0111o n\u00e0y kh\u00f4ng th\u1ec3 thay th\u1ebf cho nhau.<\/p>\n<h3>Ch\u1ec9 c\u1ea7n c\u00f3 b\u00e1o c\u00e1o tr\u00ean \u0111i\u1ec7n tho\u1ea1i l\u00e0 \u0111\u1ee7, hay n\u00ean in ra th\u00ec t\u1ed1t h\u01a1n?<\/h3>\n<p>In \u1ea5n v\u1eabn l\u00e0 \u0111\u1ecbnh d\u1ea1ng t\u01b0\u01a1ng th\u00edch nh\u1ea5t v\u1edbi m\u1ecdi v\u0103n ph\u00f2ng v\u00e0 kh\u00f4ng ph\u1ee5 thu\u1ed9c v\u00e0o pin, m\u1eadt kh\u1ea9u hay t\u00edn hi\u1ec7u. N\u1ebfu b\u1ea1n mang theo tr\u00ean \u0111i\u1ec7n tho\u1ea1i, h\u00e3y t\u1ea3i t\u1ec7p xu\u1ed1ng tr\u01b0\u1edbc khi r\u1eddi nh\u00e0.<\/p>\n<h3>\u1ee8ng d\u1ee5ng ph\u00e2n lo\u1ea1i s\u1ed1 \u0111o c\u1ee7a t\u00f4i theo m\u00e0u s\u1eafc. T\u00f4i c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111i\u1ec1u \u0111\u00f3 l\u00e0m h\u01b0\u1edbng d\u1eabn \u0111\u01b0\u1ee3c kh\u00f4ng?<\/h3>\n<p>D\u1ea3i m\u00e0u n\u00e0y ch\u1ec9 mang t\u00ednh ch\u1ea5t chung chung v\u00e0 kh\u00f4ng ph\u1ea3n \u00e1nh tr\u01b0\u1eddng h\u1ee3p c\u1ee5 th\u1ec3 c\u1ee7a b\u1ea1n. H\u00e3y s\u1eed d\u1ee5ng m\u00e0u s\u1eafc nh\u01b0 m\u1ed9t l\u00fd do \u0111\u1ec3 n\u00eau v\u1ea5n \u0111\u1ec1 l\u00ean \u0111\u1ec3 tham kh\u1ea3o \u00fd ki\u1ebfn, ch\u1ee9 kh\u00f4ng bao gi\u1edd coi \u0111\u00f3 l\u00e0 ph\u00e1n quy\u1ebft hay l\u00fd do \u0111\u1ec3 t\u1ef1 \u00fd thay \u0111\u1ed5i b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec.<\/p>\n<h2>\u0110\u1ecdc th\u00eam<\/h2>\n<ul>\n<li><a href=\"https:\/\/appdigi.net\/vi\/ban-muon-biet-con-minh-la-trai-hay-gai-hay-su-dung-ung-dung-nay-ngay\/\">B\u00e9 trai hay b\u00e9 g\u00e1i? \u1ee8ng d\u1ee5ng \u0111o\u00e1n gi\u1edbi t\u00ednh th\u1ef1c s\u1ef1 l\u00e0m g\u00ec?<\/a><\/li>\n<li><a href=\"https:\/\/appdigi.net\/vi\/free-app-to-measure-glucose-directly-from-your-cell-phone\/\">\u1ee8ng d\u1ee5ng theo d\u00f5i \u0111\u01b0\u1eddng huy\u1ebft mi\u1ec5n ph\u00ed: Ghi nh\u1eadt k\u00fd, bi\u1ec3u \u0111\u1ed3 v\u00e0 b\u00e1o c\u00e1o y t\u1ebf.<\/a><\/li>\n<li><a href=\"https:\/\/appdigi.net\/vi\/ung-dung-do-glucose-tren-dien-thoai-di-dong-cua-ban\/\">\u1ee8ng d\u1ee5ng theo d\u00f5i \u0111\u01b0\u1eddng huy\u1ebft tr\u00ean \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng: Ghi nh\u1eadn, bi\u1ec3u \u0111\u1ed3 v\u00e0 \u0111\u1ecdc k\u1ebft qu\u1ea3 t\u1eeb c\u1ea3m bi\u1ebfn.<\/a><\/li>\n<li><a href=\"https:\/\/appdigi.net\/vi\/essential-apps-for-people-with-diabetes\/\">Qu\u1ea3n l\u00fd b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng tr\u00ean \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng: 8 \u1ee9ng d\u1ee5ng theo d\u00f5i \u0111\u01b0\u1eddng huy\u1ebft, insulin v\u00e0 b\u00e1o c\u00e1o.<\/a><\/li>\n<li><a href=\"https:\/\/appdigi.net\/vi\/sieu-am-ma-khong-can-ra-khoi-nha-ung-dung-tot-nhat-hien-nay\/\">Si\u00eau \u00e2m c\u1ea7m tay: T\u1ea1i sao \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng c\u1ee7a b\u1ea1n kh\u00f4ng th\u1ec3 th\u1ef1c hi\u1ec7n si\u00eau \u00e2m v\u00e0 \u1ee9ng d\u1ee5ng ghi l\u1ea1i nh\u1eefng g\u00ec.<\/a><\/li>\n<\/ul>\n<h2>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p (FAQ)<\/h2>\n<div class=\"collapsible\">\n    <i class=\"fas fa-plus\"><\/i> C\u00f3 \u1ee9ng d\u1ee5ng n\u00e0o \u0111o huy\u1ebft \u00e1p ch\u1ec9 b\u1eb1ng \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng kh\u00f4ng?\n<\/div>\n<div class=\"content\">\n<p>Kh\u00f4ng. \u0110o huy\u1ebft \u00e1p c\u1ea7n ph\u1ea3i d\u00f9ng v\u00f2ng b\u00edt \u0111\u1ec3 \u00e9p \u0111\u1ed9ng m\u1ea1ch. \u0110i\u1ec1u m\u00e0 camera c\u00f3 th\u1ec3 \u01b0\u1edbc t\u00ednh l\u00e0 nh\u1ecbp tim\u2014\u0111\u00f3 l\u00e0 hai th\u1ee9 ho\u00e0n to\u00e0n kh\u00e1c nhau.<\/p>\n<\/div>\n<div class=\"collapsible\">\n    <i class=\"fas fa-plus\"><\/i> V\u1eady c\u00f2n nh\u1eefng \u1ee9ng d\u1ee5ng tuy\u00ean b\u1ed1 \u0111o kho\u1ea3ng c\u00e1ch b\u1eb1ng camera v\u00e0 \u0111\u00e8n flash th\u00ec sao?\n<\/div>\n<div class=\"content\">\n<p>H\u1ecd \u0111\u1ecdc s\u1ef1 thay \u0111\u1ed5i \u00e1nh s\u00e1ng tr\u00ean ng\u00f3n tay, t\u1eeb \u0111\u00f3 x\u00e1c \u0111\u1ecbnh m\u1ea1ch. B\u1ea5t k\u1ef3 gi\u00e1 tr\u1ecb \u00e1p l\u1ef1c n\u00e0o hi\u1ec3n th\u1ecb \u1edf \u0111\u00f3 ch\u1ec9 l\u00e0 \u01b0\u1edbc t\u00ednh, kh\u00f4ng c\u00f3 c\u01a1 s\u1edf l\u00e2m s\u00e0ng. Kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng n\u00f3 \u0111\u1ec3 \u0111\u01b0a ra b\u1ea5t k\u1ef3 quy\u1ebft \u0111\u1ecbnh n\u00e0o.<\/p>\n<\/div>\n<div class=\"collapsible\">\n    <i class=\"fas fa-plus\"><\/i> V\u1eady \u1ee9ng d\u1ee5ng n\u00e0y d\u00f9ng \u0111\u1ec3 l\u00e0m g\u00ec?\n<\/div>\n<div class=\"content\">\n<p>L\u01b0u l\u1ea1i c\u00e1c ph\u00e9p \u0111o \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u1eb1ng thi\u1ebft b\u1ecb, hi\u1ec3n th\u1ecb s\u1ef1 thay \u0111\u1ed5i d\u01b0\u1edbi d\u1ea1ng bi\u1ec3u \u0111\u1ed3, ghi nh\u1edb th\u1eddi gian v\u00e0 t\u1ea1o b\u00e1o c\u00e1o \u0111\u1ec3 tham kh\u1ea3o.<\/p>\n<\/div>\n<div class=\"collapsible\">\n    <i class=\"fas fa-plus\"><\/i> C\u00e1c \u1ee9ng d\u1ee5ng c\u00f3 ho\u1ea1t \u0111\u1ed9ng \u0111\u01b0\u1ee3c khi kh\u00f4ng c\u00f3 Internet kh\u00f4ng?\n<\/div>\n<div class=\"content\">\n<p>Nh\u1eefng trang web t\u1ed1t th\u00ec \u0111\u00fang r\u1ed3i. Vi\u1ec7c \u0111\u0103ng k\u00fd \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n c\u1ee5c b\u1ed9, v\u00e0 vi\u1ec7c \u0111\u1ed3ng b\u1ed9 h\u00f3a v\u1edbi \u0111\u00e1m m\u00e2y, n\u1ebfu c\u00f3, l\u00e0 t\u00f9y ch\u1ecdn.<\/p>\n<\/div>\n<div class=\"collapsible\">\n    <i class=\"fas fa-plus\"><\/i> T\u00f4i n\u00ean \u0111o t\u1ea7n su\u1ea5t nh\u01b0 th\u1ebf n\u00e0o?\n<\/div>\n<div class=\"content\">\n<p>B\u00e1c s\u0129 theo d\u00f5i b\u1ea1n s\u1ebd x\u00e1c \u0111\u1ecbnh \u0111i\u1ec1u n\u00e0y. Quy tr\u00ecnh theo d\u00f5i ti\u00eau chu\u1ea9n th\u01b0\u1eddng bao g\u1ed3m vi\u1ec7c \u0111o c\u00e1c ch\u1ec9 s\u1ed1 v\u00e0o nh\u1eefng th\u1eddi \u0111i\u1ec3m c\u1ed1 \u0111\u1ecbnh trong v\u00e0i ng\u00e0y tr\u01b0\u1edbc cu\u1ed9c h\u1eb9n, lu\u00f4n lu\u00f4n trong tr\u1ea1ng th\u00e1i ngh\u1ec9 ng\u01a1i.<\/p>\n<\/div>\n<h2>Ph\u1ea7n k\u1ebft lu\u1eadn<\/h2>\n<p>Qu\u1ea3n l\u00fd huy\u1ebft \u00e1p qua \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng ho\u00e0n to\u00e0n kh\u1ea3 thi \u2014 mi\u1ec5n l\u00e0 m\u1ed7i th\u00e0nh ph\u1ea7n ho\u1ea1t \u0111\u1ed9ng \u0111\u00fang ch\u1ee9c n\u0103ng c\u1ee7a n\u00f3. <b>thi\u1ebft b\u1ecb c\u00f3 v\u00f2ng \u0111o<\/b>. C\u00e1c <b>\u1ee8ng d\u1ee5ng n\u00e0y ghi l\u1ea1i, s\u1eafp x\u1ebfp v\u00e0 hi\u1ec3n th\u1ecb m\u1eabu h\u00ecnh.<\/b>. C\u00e1c <b>B\u00e1c s\u0129 s\u1ebd ph\u00e2n t\u00edch v\u00e0 quy\u1ebft \u0111\u1ecbnh ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb.<\/b>. Khi ai \u0111\u00f3 h\u1ee9a h\u1eb9n k\u1ebft h\u1ee3p c\u1ea3 ba \u0111i\u1ec1u \u0111\u00f3 v\u00e0o m\u1ed9t \u1ee9ng d\u1ee5ng mi\u1ec5n ph\u00ed ch\u1ec9 c\u1ea7n b\u1ea1n ch\u1ea1m v\u00e0o camera, th\u00ec th\u1ee9 h\u1ecd \u0111ang b\u00e1n kh\u00f4ng ph\u1ea3i l\u00e0 s\u1ee9c kh\u1ecfe, m\u00e0 l\u00e0 s\u1ef1 ti\u1ec7n l\u1ee3i gi\u1ea3 t\u1ea1o.<\/p>\n<p>H\u00e3y mua m\u1ed9t m\u00e1y \u0111o huy\u1ebft \u00e1p tay \u0111\u00e1ng tin c\u1eady, \u0111o huy\u1ebft \u00e1p v\u00e0o nh\u1eefng th\u1eddi \u0111i\u1ec3m \u0111\u00e3 \u0111\u1ecbnh, ghi ch\u00e9p l\u1ea1i m\u1ecdi th\u1ee9 k\u00e8m theo ghi ch\u00fa chi ti\u1ebft v\u00e0 mang b\u00e1o c\u00e1o \u0111\u1ebfn cu\u1ed9c h\u1eb9n kh\u00e1m b\u1ec7nh. C\u00e1ch n\u00e0y \u0111\u01a1n gi\u1ea3n, ti\u1ebft ki\u1ec7m chi ph\u00ed v\u00e0 th\u1ef1c s\u1ef1 thay \u0111\u1ed5i k\u1ebft qu\u1ea3 \u0111i\u1ec1u tr\u1ecb cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb cao huy\u1ebft \u00e1p.<\/p>","protected":false},"excerpt":{"rendered":"<p>C\u00f3 m\u1ed9t quan ni\u1ec7m sai l\u1ea7m c\u1ea7n \u0111\u01b0\u1ee3c l\u00e0m r\u00f5 trong \u0111o\u1ea1n \u0111\u1ea7u ti\u00ean: \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng kh\u00f4ng \u0111o \u0111\u01b0\u1ee3c huy\u1ebft \u00e1p. \u0110o huy\u1ebft \u00e1p l\u00e0 m\u1ed9t quy tr\u00ecnh c\u01a1 h\u1ecdc\u2014s\u1eed d\u1ee5ng v\u00f2ng b\u00edt\u2026<\/p>","protected":false},"author":1,"featured_media":66466,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_revidia_rewards_active":"","_mc_subtitle":"","footnotes":""},"categories":[40],"tags":[],"class_list":["post-66465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude"],"_links":{"self":[{"href":"https:\/\/appdigi.net\/vi\/wp-json\/wp\/v2\/posts\/66465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/appdigi.net\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/appdigi.net\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/appdigi.net\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/appdigi.net\/vi\/wp-json\/wp\/v2\/comments?post=66465"}],"version-history":[{"count":12,"href":"https:\/\/appdigi.net\/vi\/wp-json\/wp\/v2\/posts\/66465\/revisions"}],"predecessor-version":[{"id":67769,"href":"https:\/\/appdigi.net\/vi\/wp-json\/wp\/v2\/posts\/66465\/revisions\/67769"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/appdigi.net\/vi\/wp-json\/wp\/v2\/media\/66466"}],"wp:attachment":[{"href":"https:\/\/appdigi.net\/vi\/wp-json\/wp\/v2\/media?parent=66465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/appdigi.net\/vi\/wp-json\/wp\/v2\/categories?post=66465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/appdigi.net\/vi\/wp-json\/wp\/v2\/tags?post=66465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}