{"id":66473,"date":"2025-05-17T18:22:15","date_gmt":"2025-05-17T18:22:15","guid":{"rendered":"https:\/\/appdigi.net\/?p=66473"},"modified":"2026-10-22T20:13:50","modified_gmt":"2026-10-22T20:13:50","slug":"essential-apps-for-people-with-diabetes","status":"publish","type":"post","link":"https:\/\/appdigi.net\/ko\/aplicativos-essenciais-para-quem-tem-diabetes\/","title":{"rendered":"\ud734\ub300\ud3f0\uc73c\ub85c \ub2f9\ub1e8\ubcd1 \uad00\ub9ac\ud558\uae30: \ud608\ub2f9, \uc778\uc290\ub9b0 \uc218\uce58 \ubc0f \ubcf4\uace0\uc11c \uad00\ub9ac\ub97c \uc704\ud55c 8\uac00\uc9c0 \uc571"},"content":{"rendered":"<p>\ub2f9\ub1e8\ubcd1\uc744 \uc553\uc73c\uba74\uc11c \uc0b4\uc544\uac00\ub824\uba74 \ub9e4\uc77c \uc2dd\ub2e8, \uc57d\ubb3c \ubcf5\uc6a9, \ud608\ub2f9 \uc870\uc808, \uc2e0\uccb4 \ud65c\ub3d9\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec\uc57c \ud569\ub2c8\ub2e4. \ub2e4\ud589\ud788\ub3c4 \uae30\uc220\uc740 \uc774 \uacfc\uc815\uc5d0\uc11c \ud070 \ub3c4\uc6c0\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc801\uc808\ud55c \uc571\uc744 \uc0ac\uc6a9\ud558\uba74 \uac74\uac15\uc744 \ubaa8\ub2c8\ud130\ub9c1\ud558\uace0, \uc54c\ub9bc\uc744 \ubc1b\uace0, \ub370\uc774\ud130\ub97c \uae30\ub85d\ud558\uace0, \uc2ec\uc9c0\uc5b4 \uc758\uc0ac\uc640 \ubcf4\uace0\uc11c\ub97c \uacf5\uc720\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ubaa8\ub4e0 \uac83\uc774 \ud734\ub300\ud3f0\uc5d0\uc11c \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n<p>1\ud615 \ub610\ub294 2\ud615 \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uc788\uac70\ub098 \ub2e8\uc21c\ud788 \ud569\ubcd1\uc99d\uc744 \uc608\ubc29\ud558\uace0\uc790 \ud558\ub294 \uacbd\uc6b0, \uc544\ub798 \ub098\uc5f4\ub41c \uc571\uc740 \ud6a8\uc728\uc131, \uc2e4\uc6a9\uc131 \ubc0f \uc804 \uc138\uacc4\uc801 \uc778\uae30\ub97c \uace0\ub824\ud558\uc5ec \uc120\ud0dd\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc7a5\uc810<\/h2>\n<p><i class=\"fas fa-check\" style=\"color: green\"><\/i><strong> \uac04\uc18c\ud654\ub41c \uc77c\uc77c \ubaa8\ub2c8\ud130\ub9c1 <\/strong><\/p>\n<p>\uc571\uc744 \uc774\uc6a9\ud558\uba74 \ud608\ub2f9, \uc74c\uc2dd, \uc57d\ubb3c, \uc6b4\ub3d9\uc744 \ub354 \uc27d\uac8c \ucd94\uc801\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><i class=\"fas fa-check\" style=\"color: green\"><\/i><strong> \uac74\uac15 \ubaa9\ud45c \ucd94\uc801 <\/strong><\/p>\n<p>\uc2e4\uc2dc\uac04\uc73c\ub85c \uadf8\ub798\ud504, \ubcf4\uace0\uc11c, \uac1c\ubc1c \uc0c1\ud669\uc744 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><i class=\"fas fa-check\" style=\"color: green\"><\/i><strong> \uc2a4\ub9c8\ud2b8 \ub9ac\ub9c8\uc778\ub354 <\/strong><\/p>\n<p>\uc57d\uc744 \uba39\uac70\ub098 \ud608\ub2f9\uc744 \uce21\uc815\ud560 \ub54c \uc54c\ub9bc\uc744 \uc78a\uc9c0 \uc54a\ub3c4\ub85d \ud558\uc138\uc694.<\/p>\n<p><i class=\"fas fa-check\" style=\"color: green\"><\/i><strong> \uc758\ub8cc\uae30\uae30\uc640\uc758 \ud1b5\ud569 <\/strong><\/p>\n<p>\uc77c\ubd80 \uc571\uc740 \ud608\ub2f9 \uce21\uc815\uae30, \uc778\uc290\ub9b0 \ud38c\ud504, \uc2a4\ub9c8\ud2b8\uc6cc\uce58\uc5d0 \uc5f0\uacb0\ub429\ub2c8\ub2e4.<\/p>\n<p><i class=\"fas fa-check\" style=\"color: green\"><\/i><strong> \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uacf5\uc720 <\/strong><\/p>\n<p>\uc758\uc0ac \ubc0f \uc601\uc591\uc0ac\uc640 \uacf5\uc720\ud560 \uc218 \uc788\ub294 \uc790\ub3d9 \ubcf4\uace0\uc11c\ub97c \uc0dd\uc131\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ub2f9\ub1e8\ubcd1\uc5d0 \ucd94\ucc9c\ud558\ub294 \uc571<\/h2>\n<h3>1. \ub9c8\uc774\uc288\uac70<\/h3>\n<p><b>\uc720\ud6a8\uc131:<\/b> \uc548\ub4dc\ub85c\uc774\ub4dc, iOS<\/p>\n<p><b>\ud2b9\uc9d5:<\/b> MySugr\ub97c \uc0ac\uc6a9\ud558\uba74 \ud3ec\ub3c4\ub2f9 \uce21\uc815, \uc778\uc290\ub9b0 \ubcf5\uc6a9\ub7c9, \uc2dd\uc0ac, \uc6b4\ub3d9, \uc2ec\uc9c0\uc5b4 \uae30\ubd84\uae4c\uc9c0 \uae30\ub85d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9e4\uc77c \uc0ac\uc6a9\ud558\ub3c4\ub85d \ub3c5\ub824\ud558\ub294 \ub3d9\uae30\ubd80\uc5ec \ud53c\ub4dc\ubc31\uacfc \uacfc\uc81c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uac00\uc7a5 \ud070 \ucc28\uc774\uc810 \uc911 \ud558\ub098\ub294 <b>\uc790\uc138\ud55c PDF \ubcf4\uace0\uc11c \uc790\ub3d9 \uc0dd\uc131<\/b>\uc758\uc0ac\uc5d0\uac8c \uc27d\uac8c \ubcf4\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ud638\ud658\ub418\ub294 \ud608\ub2f9 \uce21\uc815\uae30\uc640 \ud1b5\ud569\ub418\uc5b4 \uc788\uc73c\uba70, \uc778\ud130\ud398\uc774\uc2a4\uac00 \uc9c1\uad00\uc801\uc774\uace0 \uc7ac\ubbf8\uc788\uc5b4 \uc9c0\uc18d\uc801\uc778 \ucc38\uc5ec\ub97c \uc720\uc9c0\ud558\uae30\uc5d0 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h3>2. \uae00\ub8e8\ucf54\uc2a4 \ubc84\ub514<\/h3>\n<p><b>\uc720\ud6a8\uc131:<\/b> \uc548\ub4dc\ub85c\uc774\ub4dc, iOS<\/p>\n<p><b>\ud2b9\uc9d5:<\/b> \uc774 \uc571\uc740 \uccb4\uacc4\uc801\uc774\uace0 \uc644\ubcbd\ud55c \uc778\ud130\ud398\uc774\uc2a4\ub85c \uc720\uba85\ud569\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \ud3ec\ub3c4\ub2f9 \uc218\uce58, \uc57d\ubb3c, \uc778\uc290\ub9b0, \uc2dd\uc0ac, \ubb3c \uc12d\ucde8\ub7c9, \uc2e0\uccb4 \uc6b4\ub3d9\uc744 \uae30\ub85d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dd\ud488 \ub77c\ubca8\uc744 \uc2a4\uce94\ud560 \uc218\ub3c4 \uc788\uace0, \ud608\ub2f9 \ud328\ud134\uc744 \ubcf4\uc5ec\uc8fc\ub294 \ub300\ud654\ud615 \uadf8\ub798\ud504\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc758 \uae30\ub2a5 <b>\uc2a4\ub9c8\ud2b8\ud558\uace0 \uc0ac\uc6a9\uc790 \uc815\uc758 \uac00\ub2a5\ud55c \ubcf4\uace0\uc11c<\/b> \uc758\ub8cc \ubaa8\ub2c8\ud130\ub9c1\uc744 \ud6e8\uc52c \ub354 \ud6a8\uacfc\uc801\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc90d\ub2c8\ub2e4.<\/p>\n<h3>3. \uc6d0\ud130\uce58 \uacf5\uac1c<\/h3>\n<p><b>\uc720\ud6a8\uc131:<\/b> \uc548\ub4dc\ub85c\uc774\ub4dc, iOS, \uc6f9<\/p>\n<p><b>\ud2b9\uc9d5:<\/b> OneTouch \ud608\ub2f9\uacc4\uc640 \ud1b5\ud569\ub41c \uc774 \uc571\uc740 \ud608\ub2f9 \uce21\uc815\uac12\uc744 \uc790\ub3d9\uc73c\ub85c \ub3d9\uae30\ud654\ud569\ub2c8\ub2e4. \ub370\uc774\ud130\ub97c \ubcc0\ud658\ud569\ub2c8\ub2e4 <b>\ub2e4\ucc44\ub86d\uace0 \ud574\uc11d\ud558\uae30 \uc26c\uc6b4 \uadf8\ub798\ud53d<\/b>, \uc7ac\ubc1c\uc131 \uc800\ud608\ub2f9\uc99d\uc774\ub098 \uace0\ud608\ub2f9\uc99d\uacfc \uac19\uc740 \ud328\ud134\uc744 \uc2dd\ubcc4\ud569\ub2c8\ub2e4. \uc54c\ub9bc\uc744 \ubcf4\ub0b4\uace0, \uc774\uba54\uc77c\uc744 \ud1b5\ud574 \uc758\uc0ac\uc640 \ub370\uc774\ud130\ub97c \uacf5\uc720\ud558\uace0, \uce58\ub8cc \uc870\uc815\uc5d0 \ub300\ud55c \ud1b5\ucc30\ub825\uc744 \ub2f4\uc740 \uc8fc\uac04 \uc694\uc57d\uc744 \ud45c\uc2dc\ud569\ub2c8\ub2e4.<\/p>\n<h3>4. \ub2f9\ub1e8\ubcd1:M<\/h3>\n<p><b>\uc720\ud6a8\uc131:<\/b> \uc548\ub4dc\ub85c\uc774\ub4dc, iOS<\/p>\n<p><b>\ud2b9\uc9d5:<\/b> \uc804\ubb38\uac00\ub4e4\uc774 \ub110\ub9ac \uc0ac\uc6a9\ud558\ub294 \uac15\ub825\ud55c \uc571\uc785\ub2c8\ub2e4. \ud5c8\uc6a9\ud569\ub2c8\ub2e4 <b>\uc778\uc290\ub9b0 \ubcf5\uc6a9\ub7c9 \uc2dc\ubbac\ub808\uc774\uc158<\/b> \ud0c4\uc218\ud654\ubb3c \uc591\uacfc \ud604\uc7ac \ud3ec\ub3c4\ub2f9 \uc218\uce58\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 \uc790\uc138\ud55c \uadf8\ub798\ud504, \uc13c\uc11c \ud1b5\ud569, \uc5ec\ub7ec \ucc28\ub840\uc758 \uc2dd\uc0ac \ubc0f \ud608\ub2f9 \uae30\ub85d\uc744 \uc81c\uacf5\ud558\uace0, \uc5ec\ub7ec \ud615\uc2dd\uc73c\ub85c \ub370\uc774\ud130\ub97c \ub0b4\ubcf4\ub0c5\ub2c8\ub2e4. \ub610\ud55c \ub2e4\uc74c\uc744 \ud5c8\uc6a9\ud569\ub2c8\ub2e4. <b>\uc5ec\ub7ec \ud504\ub85c\ud544 \uc0ac\uc6a9<\/b> \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uc788\ub294 \ub450 \uba85 \uc774\uc0c1\uc758 \uc0ac\ub78c\uc744 \ub3cc\ubcf4\ub294 \uc0ac\ub78c\ub4e4\uc744 \uc704\ud574.<\/p>\n<h3>5. \ube14\ub8e8\ub8e8\ud504<\/h3>\n<p><b>\uc720\ud6a8\uc131:<\/b> \uc548\ub4dc\ub85c\uc774\ub4dc, iOS<\/p>\n<p><b>\ud2b9\uc9d5:<\/b> 1\ud615 \ub2f9\ub1e8\ubcd1\uc774 \uc788\ub294 \uc5b4\ub9b0\uc774\uc640 \uccad\uc18c\ub144\uc744 \uc704\ud574 \ud2b9\ubcc4\ud788 \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ubd80\ubaa8, \uad50\uc0ac \ubc0f \uc758\ub8cc \uc804\ubb38\uac00\ub294 <b>\uc6d0\uaca9\uc73c\ub85c \ub370\uc774\ud130\uc5d0 \uc811\uadfc\ud558\ub2e4<\/b>\uc2e4\uc2dc\uac04 \ubaa8\ub2c8\ud130\ub9c1\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4. \uc774 \uc571\uc740 \ud3ec\ub3c4\ub2f9, \uc778\uc290\ub9b0, \ud0c4\uc218\ud654\ubb3c\uc744 \ub2e4\ucc44\ub86d\uace0 \uc7ac\ubbf8\uc788\ub294 \ubc29\uc2dd\uc73c\ub85c \uae30\ub85d\ud569\ub2c8\ub2e4. \ub610\ud55c \uc774\uba54\uc77c\uacfc SMS\ub97c \ud1b5\ud574 \uc54c\ub9bc\uc744 \ubcf4\ub0c5\ub2c8\ub2e4.<\/p>\n<h3>6. \ud5ec\uc2a4\ud22c\uc2f1\ud06c<\/h3>\n<p><b>\uc720\ud6a8\uc131:<\/b> \uc548\ub4dc\ub85c\uc774\ub4dc, iOS<\/p>\n<p><b>\ud2b9\uc9d5:<\/b> \uc778\uac04\uc801\uc778 \uc811\uadfc \ubc29\uc2dd\uc73c\ub85c \ub9e4\uc77c \ubaa8\ub2c8\ud130\ub9c1\uc5d0 \uc911\uc810\uc744 \ub461\ub2c8\ub2e4. \uc81c\uc548 <b>\uc571 \ub0b4 \uad50\uc721 \uc9c0\uc6d0<\/b> \uac04\ubcd1\uc778\uc744 \ucd08\ub300\ud558\uc5ec \uadc0\ud558\uc758 \ub370\uc774\ud130\ub97c \ucd94\uc801\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc11c\ube44\uc2a4\ub294 \ub3d9\uc801 \uadf8\ub798\ud504, \ud608\uc555, \ud608\ub2f9, \uccb4\uc911 \ubaa8\ub2c8\ud130\ub9c1, \uc57d\ubb3c \ubcf5\uc6a9, \uc804\ubb38\uac00 \uc0c1\ub2f4(\uc77c\ubd80 \uad6d\uac00) \uae30\ub2a5\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<h3>7. \ub2f9\ub1e8\ubcd1\uc744 \uc774\uaca8\ub0b4\uc138\uc694<\/h3>\n<p><b>\uc720\ud6a8\uc131:<\/b> \uc548\ub4dc\ub85c\uc774\ub4dc, iOS<\/p>\n<p><b>\ud2b9\uc9d5:<\/b> \ucd08\ubcf4\uc790\ub098 \ub354 \ub9ce\uc740 \uc815\ubcf4\ub97c \uc6d0\ud558\ub294 \uc0ac\ub78c\uc5d0\uac8c \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4. \uc571\uc740 \ub2e4\uc74c\uc5d0 \ucd08\uc810\uc744 \ub9de\ucda5\ub2c8\ub2e4. <b>\uad50\uc721 \ubc0f \uc608\ubc29<\/b>\uc2e4\uc6a9\uc801\uc778 \ud301, \uac74\uac15\ud55c \uc694\ub9ac\ubc95, \ub2f9\ub1e8\ubcd1 \uc720\ud615 \ubc0f \ud544\uc218 \uad00\ub9ac\uc5d0 \ub300\ud55c \uc124\uba85\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub610\ud55c \uc2dd\uc0ac \uacc4\ud68d, \uac74\uac15\ud55c \uc2b5\uad00 \uc54c\ub9bc, \ub9e4\uc6b0 \uad50\uc721\uc801\uc778 \uc778\ud130\ud398\uc774\uc2a4\ub3c4 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<h3>8. \ub9ac\ube0c\ub808\ub9c1\ud06c<\/h3>\n<p><b>\uc720\ud6a8\uc131:<\/b> \uc548\ub4dc\ub85c\uc774\ub4dc, iOS<\/p>\n<p><b>\ud2b9\uc9d5:<\/b> FreeStyle Libre \uc13c\uc11c \uc0ac\uc6a9\uc790\ub9cc \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \uc774 \uc571\uc740 <b>\uc13c\uc11c\uac00 \uce21\uc815\ud55c \uac12\uc744 \ud734\ub300\ud3f0\uc5d0\uc11c \ud655\uc778\ud558\uc138\uc694.<\/b>, \ud53c\ubd80\uc5d0 \ub2ff\ub294 \uac04\ub2e8\ud55c \uc811\ucd09\ub9cc\uc73c\ub85c \uac00\ub2a5\ud569\ub2c8\ub2e4. \uc5ed\ud560 \ubd84\ub2f4\uc744 \uac15\uc870\ud560 \ud544\uc694\uac00 \uc788\ub294\ub370, \uce21\uc815\uc740 \ud53c\ubd80\uc5d0 \ubd80\ucc29\ub41c \uc13c\uc11c\uc5d0\uc11c \uc774\ub8e8\uc5b4\uc9c0\uace0, \uc2a4\ub9c8\ud2b8\ud3f0\uc740 \ub514\uc2a4\ud50c\ub808\uc774 \ubc0f \uae30\ub85d \uc7a5\uce58 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc2a4\ub9c8\ud2b8\ud3f0\uc740 \ub370\uc774\ud130\ub97c \uc790\ub3d9\uc73c\ub85c \uc800\uc7a5\ud558\uace0, \ucd94\uc138\ub97c \ud45c\uc2dc\ud558\uba70, \ub9de\ucda4\ud615 \uc54c\ub78c\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc758\uc0ac\uac00 \uc6d0\uaca9\uc73c\ub85c \uc811\uadfc\ud560 \uc218 \uc788\ub294 LibreView\uc640 \ub3d9\uae30\ud654\ub429\ub2c8\ub2e4.<\/p>\n<h2>\ub204\uac00 \uce21\uc815\ud558\uace0, \ub204\uac00 \uae30\ub85d\ud558\uace0, \ub204\uac00 \uacb0\uc815\ud558\ub294\uac00<\/h2>\n<p>\uac70\uc758 \ubaa8\ub4e0 \ubaa9\ub85d\uc5d0\uc11c \uc124\uba85\ud558\uc9c0 \uc54a\ub294 \ubd80\ubd84\uc774 \ubc14\ub85c \uc774 \uc810\uc774\uba70, \uc120\ud0dd \uc2dc \ubc1c\uc0dd\ud558\ub294 \ud63c\ub780\uc744 \ubc29\uc9c0\ud558\ub294 \ud575\uc2ec\uc785\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1 \uad00\ub9ac\ub294 \uac01\uae30 \ub2e4\ub978 \uae30\ub2a5\uc744 \uac00\uc9c4 \uc138 \uac00\uc9c0 \uad6c\uc131 \uc694\uc18c\uc5d0 \uc758\uc874\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><b>\ub204\uac00 \uce21\uc815\ud558\ub294\uac00:<\/b> \ud608\ub2f9 \uce21\uc815\uae30\uc758 \uc2dc\uc57d \uc2a4\ud2b8\ub9bd \ub610\ub294 \uc5f0\uc18d \ubaa8\ub2c8\ud130\ub9c1 \uc13c\uc11c. \uce21\uc815\uc740 \ud654\ud559 \ubc18\uc751\uc744 \ud1b5\ud574 \uc774\ub8e8\uc5b4\uc9c0\ub294\ub370, \uc2a4\ud2b8\ub9bd\uc5d0 \uc788\ub294 \ud6a8\uc18c\uac00 \ud3ec\ub3c4\ub2f9\uacfc \ubc18\uc751\ud558\uc5ec \uc804\uae30 \uc804\ub958\ub97c \uc0dd\uc131\ud558\uace0 \uae30\uae30\uac00 \uc774\ub97c \ud310\ub3c5\ud569\ub2c8\ub2e4. \uac80\uccb4\uc640 \uc2dc\uc57d\uc774 \uc5c6\uc73c\uba74 \uce21\uc815\uc774 \ubd88\uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n<li><b>\ub4f1\ub85d \ub300\uc0c1:<\/b> \uc774 \uc571\uc740 \uac12\uc744 \uc800\uc7a5\ud558\uace0, \uc2dd\uc0ac, \ubcf5\uc6a9\ub7c9 \ubc0f \uc6b4\ub3d9\ub7c9\uacfc \uc0c1\ud638 \ucc38\uc870\ud558\uc5ec \uadf8\ub798\ud504\ub97c \uadf8\ub9ac\uace0, \uc9c4\ub8cc \ubcf4\uace0\uc11c\ub97c \uc0dd\uc131\ud569\ub2c8\ub2e4.<\/li>\n<li><b>\ub204\uac00 \uacb0\uc815\ud558\ub294\uac00:<\/b> \uc758\ub8cc\uc9c4. \ubcf5\uc6a9\ub7c9, \ubcf5\uc6a9 \uc77c\uc815 \ubc0f \ubaa9\ud45c\ub294 \ubcf4\uace0\uc11c \ub0b4\uc6a9\uc744 \ubc14\ud0d5\uc73c\ub85c \uc0c1\ub2f4 \uc911\uc5d0 \uacb0\uc815\ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ub530\ub77c\uc11c \uc774 \ubaa9\ub85d\uc5d0 \uc788\ub294 \uc571 \uc911 \uc5b4\ub290 \uac83\ub3c4 \ud734\ub300\ud3f0\uc73c\ub85c \ud608\ub2f9\uc744 \uce21\uc815\ud558\uc9c0 \uc54a\uc73c\uba70, \uc2e0\ub8b0\ud560 \ub9cc\ud55c \uc571 \uc911\uc5d0\uc11c\ub3c4 \uadf8\ub7f0 \uae30\ub2a5\uc744 \uc81c\uacf5\ud55c\ub2e4\uace0 \uc8fc\uc7a5\ud558\ub294 \uc571\uc740 \uc5c6\uc2b5\ub2c8\ub2e4. \uce74\uba54\ub77c, \ud50c\ub798\uc2dc \ub610\ub294 \uc9c0\ubb38 \uc778\uc2dd\uc744 \ud1b5\ud574 \uac80\uc0ac\uc9c0\ub098 \uc13c\uc11c \uc5c6\uc774 \ud608\ub2f9\uc744 \uce21\uc815\ud560 \uc218 \uc788\ub2e4\uace0 \uad11\uace0\ud558\ub294 \uc571\uc744 \ubc1c\uacac\ud588\ub2e4\uba74 \uc989\uc2dc \ub2eb\uc73c\uc138\uc694. \ubb3c\ub9ac\uc801\uc778 \uadfc\uac70\uac00 \uc5c6\uc744 \ubfd0\ub354\ub7ec, \uc870\uc791\ub41c \uc218\uce58\ub97c \uac80\uc0ac \uacb0\uacfc\ub85c \uc704\uc7a5\ud558\ub294 \uac83\uc740 \uc778\uc290\ub9b0\uc744 \uc0ac\uc6a9\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ub9e4\uc6b0 \uc704\ud5d8\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ud765\ubbf8\ub85c\uc6b4 \ucd94\uac00 \uae30\ub2a5<\/h2>\n<ul>\n<li><b>Apple Health \ubc0f Google Fit\uacfc \uc5f0\uacb0:<\/b> \uac78\uc74c \uc218, \uc6b4\ub3d9, \uc218\uba74 \ub370\uc774\ud130\ub97c \ud1b5\ud569\ud558\uc5ec \ub354\uc6b1 \uc644\ubcbd\ud55c \uc81c\uc5b4\uac00 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n<li><b>\ubcf4\uace0\uc11c \ub0b4\ubcf4\ub0b4\uae30:<\/b> \uc758\uc0ac\uc5d0\uac8c \uc9c4\ud589 \uc0c1\ud669\uc744 \ubcf4\uc5ec\uc8fc\ub294 \ud544\uc218 \ub3c4\uad6c\uc785\ub2c8\ub2e4.<\/li>\n<li><b>\uc6d0\uaca9 \ubaa8\ub2c8\ud130\ub9c1:<\/b> \uac04\ubcd1\uc778\uc774\ub098 \uac00\uc871\uacfc \ub370\uc774\ud130\ub97c \uacf5\uc720\ud560 \uc218 \uc788\ub294 \uac00\ub2a5\uc131.<\/li>\n<li><b>\ud0c4\uc218\ud654\ubb3c \uacc4\uc0b0\uae30:<\/b> \uc778\uc290\ub9b0\uacfc \uc2dd\ub2e8 \uc870\uc808\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><b>\uc624\ud504\ub77c\uc778 \ubaa8\ub4dc:<\/b> \ub300\ubd80\ubd84\uc758 \uc571\uc740 \uc774\ud6c4 \ub3d9\uae30\ud654\ub97c \ud1b5\ud574 \uc778\ud130\ub137\uc774 \uc5c6\uc5b4\ub3c4 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc77c\ubc18\uc801\uc778 \uad00\ub9ac \ub610\ub294 \uc2e4\uc218<\/h2>\n<ul>\n<li><b>\uc571\ub9cc \uc2e0\ub8b0\ud558\uc138\uc694:<\/b> \uce58\ub8cc\uc5d0 \ub300\ud55c \uacb0\uc815\uc740 \ubc18\ub4dc\uc2dc \uc758\uc0ac\uc640 \uc0c1\uc758\ud558\uc138\uc694.<\/li>\n<li><b>\ubd88\uc644\uc804\ud55c \uae30\ub85d:<\/b> \uc785\ub825\ud55c \ub370\uc774\ud130\uac00 \uc644\ubcbd\ud560\uc218\ub85d \ubcf4\uace0\uc11c\uc758 \uc720\uc6a9\uc131\uc740 \ub354\uc6b1 \ub192\uc544\uc9d1\ub2c8\ub2e4.<\/li>\n<li><b>\uc54c\ub9bc \ubb34\uc2dc:<\/b> \uce58\ub8cc\uc758 \uaddc\uce59\uc131\uc744 \uc720\uc9c0\ud558\ub824\uba74 \ubbf8\ub9ac \uc54c\ub824\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><b>\uacf5\uc720 \uae30\ub2a5\uc744 \uc0ac\uc6a9\ud558\uc9c0 \ub9c8\uc138\uc694:<\/b> \uc758\uc0ac\uc5d0\uac8c \ubcf4\uace0\uc11c\ub97c \ubcf4\ub0b4\uba74 \uce58\ub8cc \uacc4\ud68d\uc744 \uc870\uc815\ud558\ub294 \ub370 \uc2dc\uac04\uc774 \ub354 \uac78\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><b>\uc2e0\ub8b0\ud560 \uc218 \uc5c6\ub294 \uc571 \uc124\uce58:<\/b> \ubcf4\uc548\uc744 \uac15\ud654\ud558\ub824\uba74 \uacf5\uc2dd \uc2a4\ud1a0\uc5b4\uc5d0\uc11c \uc88b\uc740 \ud3c9\uac00\ub97c \ubc1b\uc740 \uc571\uc744 \uc120\ud0dd\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h2>\ud765\ubbf8\ub85c\uc6b4 \ub300\uc548<\/h2>\n<ul>\n<li><b>Excel \uc2a4\ud504\ub808\ub4dc\uc2dc\ud2b8:<\/b> \uc218\ub3d9 \ubc0f \uac1c\uc778\ud654\ub41c \uc81c\uc5b4\ub97c \uc120\ud638\ud558\ub294 \uc0ac\uc6a9\uc790\uc5d0\uac8c \uc720\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><b>\uc2e4\uc81c \uc77c\uae30:<\/b> \ube60\ub974\uace0 \uac04\ub2e8\ud55c \uba54\ubaa8 \uc791\uc131\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><b>\uc5f0\uc18d \ubaa8\ub2c8\ud130\ub9c1 \uc13c\uc11c:<\/b> \ud53c\ubd80 \uc544\ub798\uc5d0 \uc0bd\uc785\ub41c \uc587\uc740 \ud544\ub77c\uba58\ud2b8\uac00 \uba70\uce60 \ub3d9\uc548 \ud608\ub2f9\uc744 \uce21\uc815\ud558\uc5ec \ud734\ub300\ud3f0\uc774\ub098 \uc2a4\ub9c8\ud2b8\uc6cc\uce58\ub85c \uc804\uc1a1\ud569\ub2c8\ub2e4. \ud754\ud788 \uc798\ubabb \uc54c\ub824\uc9c4 \uc0ac\uc2e4\uc5d0 \uc8fc\uc758\ud558\uc138\uc694. <b>\uc13c\uc11c\uac00 \uadf8\uac83\uc744 \uce21\uc815\ud558\ub294 \uc7a5\uce58\uc785\ub2c8\ub2e4.<\/b> \u2014 \uc2a4\ub9c8\ud2b8\uc6cc\uce58\ub294 \uce21\uc815\uac12\ub9cc \ud45c\uc2dc\ud569\ub2c8\ub2e4. \ud604\uc7ac \uc13c\uc11c \uc5c6\uc774, \ub610\ub294 \uc190\uac00\ub77d\uc744 \ucc0c\ub974\uc9c0 \uc54a\uace0 \ud608\ub2f9\uc744 \uce21\uc815\ud558\ub294 \uc2dc\uacc4\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/li>\n<li><b>\uc720\ub8cc \ub514\uc9c0\ud138 \ucee8\uc124\ud305:<\/b> \ucc44\ud305\uc744 \ud1b5\ud574 \uc601\uc591\uc0ac\uc640 \ub2f9\ub1e8\ubcd1 \uad50\uc721\uc790\uc758 \uc9c0\uc6d0\uc744 \ubc1b\ub294 \uc571\uc785\ub2c8\ub2e4.<\/li>\n<li><b>\uc758\ub8cc\ubcf4\ud5d8 \uac74\uac15 \ud504\ub85c\uadf8\ub7a8:<\/b> \ub9ce\uc740 \uae30\uc5c5\uc774 \uc2dc\uc7a5 \uc120\ub450\uc8fc\uc790\uc640 \uc720\uc0ac\ud55c \uae30\ub2a5\uc744 \uac16\ucd98 \uc790\uccb4 \uc571\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub2f9\uc2e0\uc740 \uc774 \ud504\ub85c\ud544 \uc911 \uc5b4\ub5a4 \uc720\ud615\uc5d0 \uc18d\ud558\ub098\uc694?<\/h2>\n<p>\uc571\uc744 8\uac1c \uc124\uce58\ud574\ubcf4\uace0 \uacb0\uc815\ud558\ub294 \uac83\uc740 \uc5b4\ub5a4 \uc571\uacfc\ub3c4 \uc545\uc601\ud5a5\uc744 \ubbf8\uce58\uc9c0 \uc54a\ub294 \uac00\uc7a5 \ube60\ub978 \ubc29\ubc95\uc785\ub2c8\ub2e4. \ub300\uc2e0, \uc790\uc2e0\uc758 \uc0ac\uc6a9 \ud328\ud134\uc744 \ud30c\uc545\ud558\uace0 \ucd5c\ub300 \ub450 \uac1c\uc758 \uc571\uc744 \uac01\uac01 \uc77c\uc8fc\uc77c\uc529 \uc0ac\uc6a9\ud574 \ubcf4\uc138\uc694.<\/p>\n<h3>\ud558\ub8e8\uc5d0 \uc5ec\ub7ec \ubc88 \uc778\uc290\ub9b0\uc744 \uc0ac\uc6a9\ud558\ub294 \uc0ac\ub78c\ub4e4.<\/h3>\n<p>\uc5ec\uae30\uc11c \uc911\uc694\ud55c \uac83\uc740 \ub370\uc774\ud130 \uc785\ub825 \uc18d\ub3c4\uc640 \ud0c4\uc218\ud654\ubb3c \ud568\ub7c9 \ubc0f \ubcf5\uc6a9\ub7c9\uc744 \uac12\uacfc \ud568\uaed8 \uae30\ub85d\ud558\ub294 \uae30\ub2a5, \uadf8\ub9ac\uace0 \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc0ac\ub840\ub97c \uba85\ud655\ud558\uac8c \ud45c\uc2dc\ud558\ub294 \uae30\ub2a5\uc785\ub2c8\ub2e4. \uacc4\uc0b0 \ub3c4\uad6c\ub294 \ud300\uc5d0\uc11c \uc815\ud55c \uacc4\ud68d\uc5d0 \ub530\ub77c \uc815\ud655\ud558\uac8c \uc124\uc815\ud560 \uc218 \uc788\uc744 \ub54c\ub9cc \uc758\ubbf8\uac00 \uc788\uc73c\uba70, \uac80\uc99d\uc740 \uc0ac\ub78c\uc774 \uc9c1\uc811 \uc218\ud589\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc77c\uc8fc\uc77c\uc5d0 \uba87 \ubc88\ub9cc \uc57d\uc744 \ubcf5\uc6a9\ud558\uace0 \uc6a9\ub7c9\uc744 \uce21\uc815\ud558\ub294 \uc0ac\ub78c\ub4e4.<\/h3>\n<p>\uc774 \uc571\uc740 \ub2e8\uc21c\ud574\uc57c \ud558\uba70 \uacb0\uc11d\uc5d0 \ub300\ud55c \ubd88\uc774\uc775\uc744 \uc8fc\uc5b4\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \uc758\uc695\uc744 \uaebe\ub294 \uc758\ubbf8 \uc5c6\ub294 \uadf8\ub798\ud504\ub294 \uc5c6\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc911\uc694\ud55c \uac83\uc740 \uc6d4\ubcc4 \uae30\ub85d, \uad00\ucc30 \ud56d\ubaa9, \uadf8\ub9ac\uace0 \uccb4\uc911\uacfc \ud608\uc555\uc744 \ud55c \uacf3\uc5d0 \uae30\ub85d\ud560 \uc218 \uc788\ub294 \uae30\ub2a5\uc785\ub2c8\ub2e4. \ubaa8\ub2c8\ud130\ub9c1 \uacfc\uc815\uc5d0\uc11c \uc774 \uc218\uce58\ub4e4\uc744 \ud568\uaed8 \uce21\uc815\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<h3>\ub204\uac00 \uc5f0\uc18d \ubaa8\ub2c8\ud130\ub9c1 \uc13c\uc11c\ub97c \uc0ac\uc6a9\ud558\ub098\uc694?<\/h3>\n<p>\uc13c\uc11c \ube0c\ub79c\ub4dc \uc571\uc740 \uc774\ubbf8 \uce21\uc815\uac12\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc885\uc885 \ub204\ub77d\ub418\ub294 \uac83\uc740 \uadf8 \uc218\uce58 \uc8fc\ubcc0\uc5d0 \uc5b4\ub5a4 \uc77c\uc774 \uc788\uc5c8\ub294\uc9c0, \uc608\ub97c \ub4e4\uc5b4 \uc2dd\uc0ac, \uc6b4\ub3d9, \uc9c8\ubcd1 \ub4f1\uc5d0 \ub300\ud55c \uae30\ub85d\uc785\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc13c\uc11c \uc571\uc73c\ub85c \uce21\uc815\uac12\uc744 \ud655\uc778\ud558\uace0, \ubcc4\ub3c4\uc758 \uae30\ub85d \uc571\uc744 \uc0ac\uc6a9\ud558\uc5ec \ub9e5\ub77d\uc744 \uae30\ub85d\ud569\ub2c8\ub2e4.<\/p>\n<h3>\ub2e4\ub978 \uc0ac\ub78c\uc744 \ub3cc\ubcf4\ub294 \uc0ac\ub78c.<\/h3>\n<p>\uc5ec\ub7ec \ud504\ub85c\ud544 \uc0ac\uc6a9, \ucd08\ub300 \uc804\uc6a9 \uacf5\uc720, \uc0ac\uc6a9\uc790 \uae30\ubc18 \ubcf4\uace0 \uae30\ub2a5 \ub4f1\uc744 \ud655\uc778\ud558\uc138\uc694. \ub610\ud55c, \uc0ac\uc6a9\uc790\uc758 \uae30\ub85d\uc744 \uc0ad\uc81c\ud558\uc9c0 \uc54a\uace0 \uc561\uc138\uc2a4 \uad8c\ud55c\uc744 \ucde8\uc18c\ud560 \uc218 \uc788\ub294\uc9c0 \ubbf8\ub9ac \ud655\uc778\ud558\uc2ed\uc2dc\uc624.<\/p>\n<h3>\uc57d\uc18d \uc7a5\uc18c\uc5d0 \uc9c8\uc11c\uc815\uc5f0\ud558\uac8c \ub3c4\ucc29\ud558\uace0 \uc2f6\uc740 \uc0ac\ub78c\ub4e4.<\/h3>\n<p>\ub9cc\uc57d \uadf8\uac83\uc774 \ubaa9\ud45c\ub77c\uba74, \uc0ac\uc2e4\uc0c1 \uc720\uc77c\ud55c \uae30\uc900\uc740 \ub0b4\ubcf4\ub0b4\uae30 \uae30\ub2a5\uc785\ub2c8\ub2e4. \uae54\ub054\ud55c PDF \ud30c\uc77c\uc744 \uc0dd\uc131\ud558\ub294 \ub2e8\uc21c\ud55c \uc571\uc774 \ud654\uba74\uc5d0\ub9cc PDF\ub97c \ud45c\uc2dc\ud558\ub294 \uae30\ub2a5\uc774 \ub9ce\uc740 \uc571\ubcf4\ub2e4 \ud6e8\uc52c \ub354 \uac00\uce58\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc571 \uc54c\ub9bc\uc774 \uac00\ub054 \uc6b8\ub9ac\uc9c0 \uc54a\ub294 \uc774\uc720\ub294 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n<p>\uc774\ub294 \uc54c\ub78c\uc744 \uc774\uc6a9\ud574 \uc57d\uc744 \ubcf5\uc6a9\ud558\uac70\ub098 \ubcf5\uc6a9 \uc2dc\uac04\uc744 \uce21\uc815\ud558\ub294 \uc0ac\ub78c\ub4e4\uc774 \uac00\uc7a5 \ub9ce\uc774 \ubd88\ud3c9\ud558\ub294 \ubd80\ubd84\uc778\ub370, \uac70\uc758 \ub300\ubd80\ubd84 \uc571 \uc790\uccb4\uc758 \ubb38\uc81c\ub294 \uc544\ub2d9\ub2c8\ub2e4. \ucd5c\uc2e0 \uc2dc\uc2a4\ud15c\uc740 \ubc30\ud130\ub9ac \uc18c\ubaa8\ub97c \uc904\uc774\uae30 \uc704\ud574 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\ub294 \uc571\uc744 \uc790\ub3d9\uc73c\ub85c \uc885\ub8cc\ud558\ub294\ub370, \uc774 \ub54c\ubb38\uc5d0 \uc54c\ub9bc \uae30\ub2a5\ub3c4 \ud568\uaed8 \uaebc\uc9c0\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c \uc21c\uc11c\ub300\ub85c \ud655\uc778\ud574 \ubcf4\uc138\uc694.<\/p>\n<ol>\n<li><strong>\uc54c\ub9bc \uad8c\ud55c\uc774 \uc2b9\uc778\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/strong> \ucd5c\uadfc \uc548\ub4dc\ub85c\uc774\ub4dc \ubc84\uc804\uc5d0\uc11c\ub294 \uc54c\ub78c \uc694\uccad\uc774 \ud55c \ubc88\ub9cc \ud45c\uc2dc\ub418\uba70, \ubc18\uc0ac\uc801\uc73c\ub85c \uac70\ubd80\ud558\ub294 \uc0ac\uc6a9\uc790\ub294 \uc54c\ub78c\uc774 \uc6b8\ub9ac\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud574\ub2f9 \uc571\uc5d0 \ub300\ud55c \ubc30\ud130\ub9ac \uc81c\ud55c\uc774 \ube44\ud65c\uc131\ud654\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/strong> \uc571 \uc124\uc815\uc5d0\uc11c \ubc30\ud130\ub9ac \uc0ac\uc6a9\ub7c9 \uc635\uc158\uc744 \ucc3e\uc544 &#039;\uc81c\ud55c \uc5c6\uc74c&#039; \ubaa8\ub4dc\ub97c \uc120\ud0dd\ud558\uc138\uc694. \uc774 \uc124\uc815\uc73c\ub85c \ub300\ubd80\ubd84\uc758 \ubb38\uc81c\uac00 \ud574\uacb0\ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\ud655\ud55c \uacbd\ubcf4 \uc124\uc815\uc774 \ud5c8\uc6a9\ub429\ub2c8\ub2e4.<\/strong> \uc77c\ubd80 \uc2dc\uc2a4\ud15c\uc5d0\uc11c\ub294 \uc571\uc774 &quot;\ub300\ub7b5\uc801\uc778 \uc2dc\uac04&quot;\uc774 \uc544\ub2cc \ud2b9\uc815 \uc2dc\uac04\uc5d0 \uc2e4\ud589\ub418\ub3c4\ub85d \ubcc4\ub3c4\uc758 \uc2b9\uc778\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc29\ud574 \uae08\uc9c0 \ubaa8\ub4dc(\uc608\uc678 \uc0ac\ud56d \ud3ec\ud568).<\/strong> \uc218\uba74 \ubaa8\ub4dc\ub97c \ucf1c\ub193\uace0 \uc790\ub294 \uacbd\uc6b0, \ud574\ub2f9 \uc571\uc774 \uc608\uc678 \ubaa9\ub85d\uc5d0 \ucd94\uac00\ub418\uc5b4 \uc788\uc9c0 \uc54a\uc73c\uba74 \uc790\uc815 \uc54c\ub9bc\uc74c\uc774 \uc6b8\ub9ac\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc54c\ub9bc\uc758 \uc8fc\uc694 \ub0b4\uc6a9 \ubc0f \uc694\uc57d.<\/strong> \ub098\uc911\uc5d0 \ubc30\uc1a1\ub420 \uc54c\ub9bc\uc744 \uadf8\ub8f9\ud654\ud558\uc5ec \uc815\ud655\ud788 \uc81c\uc2dc\uac04\uc5d0 \ub3c4\ucc29\ud574\uc57c \ud558\ub294 \uc54c\ub9bc\uc744 \uad00\ub9ac\ud558\ub294 \uae30\ub2a5\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uba54\ubaa8\ub9ac \ud074\ub9ac\ub108.<\/strong> \ud734\ub300\ud3f0\uc744 &quot;\ucd5c\uc801\ud654&quot;\ud558\uae30 \uc704\ud574 \ud504\ub85c\uc138\uc2a4\ub97c \uc885\ub8cc\ud558\ub294 \uc571\uc774 \uc54c\ub9bc\uc744 \ub193\uce58\ub294 \uc228\uaca8\uc9c4 \uc6d0\uc778\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n<p>\uc124\uc815\uc744 \uc870\uc815\ud55c \ud6c4 \uc2e4\uc81c \ud14c\uc2a4\ud2b8\ub97c \ud574\ubcf4\uc138\uc694. 5\ubd84 \ud6c4\uc5d0 \uc54c\ub9bc\uc744 \uc124\uc815\ud558\uace0 \ud654\uba74\uc744 \uc7a0\uadfc \ub2e4\uc74c \ud734\ub300\ud3f0\uc744 \uc606\uc5d0 \ub450\uc138\uc694. \ub9cc\uc57d \uc54c\ub9bc\uc74c\uc774 \uc6b8\ub9ac\uc9c0 \uc54a\uc73c\uba74 \uc2dc\uc2a4\ud15c \ubb38\uc81c\uc774\uc9c0 \uae30\uc5b5\ub825 \ubb38\uc81c\uac00 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<h2>\uc571\uc774 \uc624\ud504\ub77c\uc778 \uc0c1\ud0dc\uac00 \ub418\uba74 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\uac74\uac15 \uc571\uc774 \uac11\uc790\uae30 \uc0ac\ub77c\uc9c0\ub294 \uacbd\uc6b0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud68c\uc0ac\uac00 \uc778\uc218\ub418\uac70\ub098, \uac1c\ubc1c\uc790\uac00 \ud504\ub85c\uc81d\ud2b8\ub97c \ud3ec\uae30\ud558\uac70\ub098, \ud638\ud658\uc131 \ubb38\uc81c\ub85c \uc571\uc774 \uc571\uc2a4\ud1a0\uc5b4\uc5d0\uc11c \uc0ad\uc81c\ub418\uac70\ub098, \ubb34\ub8cc \ubaa8\ub378\uc774 \ud558\ub8fb\ubc24 \uc0ac\uc774\uc5d0 \uc720\ub8cc \uad6c\ub3c5 \ubaa8\ub378\ub85c \ubc14\ub00c\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub7ab\ub3d9\uc548 \uc571\uc744 \uc0ac\uc6a9\ud574 \uc628 \uc0ac\uc6a9\uc790\ub4e4\uc740 \ucd5c\uc545\uc758 \uc0c1\ud669\uc5d0\uc11c \uc774\ub7ec\ud55c \ubb38\uc81c\ub97c \ubc1c\uacac\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2b5\uad00\uc801\uc73c\ub85c \ub54c\ub54c\ub85c \uc218\ucd9c\ud569\ub2c8\ub2e4.<\/strong> \ubd84\uae30\ubcc4\ub85c CSV \ud30c\uc77c \ud558\ub098\ub9cc \uc774\uba54\uc77c\uc774\ub098 \ud074\ub77c\uc6b0\ub4dc \uc800\uc7a5\uc18c\uc5d0 \uc800\uc7a5\ud558\uba74 \ub429\ub2c8\ub2e4. \uc774\ub294 \ub370\uc774\ud130 \ub9c8\uc774\uadf8\ub808\uc774\uc158\uacfc \ucc98\uc74c\ubd80\ud130 \ub2e4\uc2dc \uc2dc\uc791\ud558\ub294 \uac83\uc758 \ucc28\uc774\ub97c \ub9cc\ub4e4\uc5b4\ub0c5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dc\uc2a4\ud15c \uc0c1\ud0dc \ub300\uc2dc\ubcf4\ub4dc\uc5d0 \ub370\uc774\ud130\ub97c \uae30\ub85d\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc6b0\uc120\uad8c\uc744 \uc8fc\uc138\uc694.<\/strong> \ub530\ub77c\uc11c \uc560\ud50c\ub9ac\ucf00\uc774\uc158 \uc678\ubd80\uc5d0\ub3c4 \uac12\uc758 \ub450 \ubc88\uc9f8 \ubcf5\uc0ac\ubcf8\uc774 \uc874\uc7ac\ud558\uba70, \ud6c4\uc18d \ub2f4\ub2f9\uc790\uac00 \uc774\ub97c \uc77d\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud3d0\uc1c4\ud615 \ud615\uc2dd\uc5d0 \uc8fc\uc758\ud558\uc138\uc694.<\/strong> \uc571 \uc790\uccb4\uc5d0\uc11c\ub9cc \uc5f4 \uc218 \uc788\ub294 \ubc31\uc5c5\uc740 \ub3d9\uc77c\ud55c \uc571\uc744 \ub2e4\uc2dc \uc124\uce58\ud558\uae30 \uc704\ud55c \uac83\uc774\uc9c0, \ub2e4\ub978 \uc571\uc73c\ub85c \uc804\ud658\ud558\uae30 \uc704\ud55c \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/li>\n<li><strong>\ud734\ub300\ud3f0\uc744 \ubc14\uafc0 \ub54c\ub294 \uc774\uc804 \ud734\ub300\ud3f0\uc744 \uc0ad\uc81c\ud558\uae30 \uc804\uc5d0 \ub370\uc774\ud130\ub97c \uba3c\uc800 \uc62e\uae30\uc138\uc694.<\/strong> \uc0c8 \uc571\uc744 \uc124\uce58\ud558\uace0, \uae30\ub85d\uc774 \uc81c\ub300\ub85c \ub098\ud0c0\ub0ac\ub294\uc9c0 \uc9c1\uc811 \ud655\uc778\ud55c \ud6c4\uc5d0\uc57c \uae30\uc874 \uae30\uae30\ub97c \ucd08\uae30\ud654\ud558\uc2ed\uc2dc\uc624.<\/li>\n<li><strong>\uc571\uc774 \uc571\uc2a4\ud1a0\uc5b4\uc5d0\uc11c \uc0ac\ub77c\uc84c\uc9c0\ub9cc \uc5ec\uc804\ud788 \uc124\uce58\ub418\uc5b4 \uc788\ub294 \uacbd\uc6b0, \uc571\uc744 \uc0ad\uc81c\ud558\uc9c0 \ub9c8\uc138\uc694.<\/strong> \ud574\ub2f9 \ud3f4\ub354\ub97c \uc5f4\uace0 \uac00\ub2a5\ud55c \ubaa8\ub4e0 \ub370\uc774\ud130\ub97c \ub0b4\ubcf4\ub0b8 \ub2e4\uc74c, \uadf8 \ud6c4\uc5d0 \uc0ad\uc81c\ud558\uc138\uc694.<\/li>\n<li><strong>\uacc4\uc815 \uc0ad\uc81c\ub97c \uc694\uccad\ud569\ub2c8\ub2e4.<\/strong> \uc11c\ube44\uc2a4\uac00 \uc911\ub2e8\ub41c \ud6c4\uc5d0\ub3c4 \ub370\uc774\ud130\ubca0\uc774\uc2a4\uac00 \uc218\ub144\uac04 \ud65c\uc131 \uc0c1\ud0dc\ub85c \ub0a8\uc544 \uc788\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc0ad\uc81c\ub97c \uc694\uccad\ud560 \uc218 \uc788\ub294 \ucc44\ub110\uc774 \uc788\ub2e4\uba74, \uc11c\ube44\uc2a4\uac00 \uc5ec\uc804\ud788 \uc751\ub2f5\ud558\ub294 \ub3d9\uc548 \ud65c\uc6a9\ud558\uc2ed\uc2dc\uc624.<\/li>\n<\/ul>\n<h2>\ub370\uc774\ud130, \ube44\uc6a9 \ubc0f \ud638\ud658\uc131\uc5d0 \uad00\ud55c \uc9c8\ubb38\uc785\ub2c8\ub2e4.<\/h2>\n<h3>\ub0b4 \uae30\uae30 \uc81c\uc870\uc0ac\uc5d0\uc11c \ub9cc\ub4e0 \uc571\uc774 \ub2e4\ub978 \ube0c\ub79c\ub4dc\uc758 \uae30\uae30\uc640\ub3c4 \ud638\ud658\ub418\ub098\uc694?<\/h3>\n<p>\uc77c\ubc18\uc801\uc73c\ub85c \uc790\ub3d9 \ub3d9\uae30\ud654\ub294 \uc791\ub3d9\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uac01 \uc81c\uc870\uc5c5\uccb4\uac00 \uc790\uc0ac \uc81c\ud488\uc5d0 \ub9de\ucdb0 \uc790\uccb4\uc801\uc73c\ub85c \ucc98\ub9ac\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc218\ub3d9 \ub4f1\ub85d\uc740 \ubaa8\ub4e0 \ube0c\ub79c\ub4dc\uc758 \ubaa8\ub4e0 \uc571\uc5d0\uc11c \uc791\ub3d9\ud569\ub2c8\ub2e4.<\/p>\n<h3>\ub2f9\ub1e8\ubcd1 \uc571 \uad6c\ub3c5\ub8cc\ub97c \uc9c0\ubd88\ud560 \uac00\uce58\uac00 \uc788\uc744\uae4c\uc694?<\/h3>\n<p>\uc720\ub8cc \uae30\ub2a5\uc774 \uc774\ubbf8 \uacaa\uace0 \uc788\ub358 \uad6c\uccb4\uc801\uc778 \ubb38\uc81c\ub97c \ud574\uacb0\ud574 \uc904 \ub54c \ube44\ub85c\uc18c \uac00\uce58\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \ud300\uc5d0\uc11c \ud2b9\uc815 \ud615\uc2dd\uc73c\ub85c \uc694\uccad\ud558\ub294 \ubcf4\uace0\uc11c, \uc790\ub3d9 \ubc31\uc5c5, \ub610\ub294 \uc5ec\ub7ec \ud504\ub85c\ud544 \uad00\ub9ac \uae30\ub2a5 \ub4f1\uc774 \uadf8\ub807\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc &quot;\uc5b8\uc820\uac00 \uc720\uc6a9\ud560\uc9c0\ub3c4 \ubaa8\ub974\ub294&quot; \uae30\ub2a5\uc744 \uad6c\ub3c5\ud558\ub294 \uac83\uc740 \uc544\ubb34\ub7f0 \uc774\ub4dd \uc5c6\uc774 \ubc18\ubcf5\uc801\uc73c\ub85c \uc9c0\ucd9c\ub418\ub294 \ube44\uc6a9\uc77c \ubfd0\uc785\ub2c8\ub2e4.<\/p>\n<h3>\uc81c\uac00 \uae30\ub85d\ud55c \ub370\uc774\ud130\uac00 \uac74\uac15 \ubcf4\ud5d8\uc0ac\uc5d0 \uc81c\uacf5\ub420 \uc218\ub3c4 \uc788\uc744\uae4c\uc694?<\/h3>\n<p>\uba85\uc2dc\uc801\uc778 \ub3d9\uc758 \uc5c6\uc774\ub294 \uadf8\ub807\uac8c \ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \uc5ec\uae30\uc11c \uc8fc\uc758\ud574\uc57c \ud560 \uc810\uc740 \ud1b5\uc2e0\uc0ac\ub098 \uace0\uc6a9\uc8fc\uac00 \uc81c\uacf5\ud558\ub294 \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc73c\ub85c, \uc11c\ube44\uc2a4 \uc124\uacc4\uc758 \uc77c\ubd80\ub85c \uc815\ubcf4 \uacf5\uc720\uac00 \ud3ec\ud568\ub41c \uacbd\uc6b0\uc785\ub2c8\ub2e4. \uac00\uc785 \uc2dc \ub3d9\uc758\ud588\ub358 \ub0b4\uc6a9\uc744 \ub2e4\uc2dc \uc77d\uc5b4\ubcf4\uc138\uc694.<\/p>\n<h3>\uacc4\uc815\uc744 \ub9cc\ub4e4\uc5b4\uc57c \ud558\ub098\uc694, \uc544\ub2c8\uba74 \ub4f1\ub85d\ud558\uc9c0 \uc54a\uace0\ub3c4 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub098\uc694?<\/h3>\n<p>\uacc4\uc815 \uc5c6\uc774 \ub85c\uceec\uc5d0\uc11c \uc791\ub3d9\ud558\ub294 \uc635\uc158\uc774 \uba87 \uac00\uc9c0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uac00\uc7a5 \ub178\ucd9c \uc704\ud5d8\uc774 \ub0ae\uc740 \uc635\uc158\uc774\uc9c0\ub9cc \ubd84\uba85\ud55c \ub2e8\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uacc4\uc815\uc774 \uc5c6\uc73c\uba74 \ud074\ub77c\uc6b0\ub4dc \ubc31\uc5c5\uc774 \ubd88\uac00\ub2a5\ud558\ubbc0\ub85c \uc218\ub3d9\uc73c\ub85c \ub0b4\ubcf4\ub0b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc601\uc5b4 \uc9c0\uc6d0\uc11c \uc81c\ucd9c\uc5d0 \ubb38\uc81c\uac00 \uc788\ub098\uc694?<\/h3>\n<p>\uc774\ub294 \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \ub370\uc5d0\ub3c4 \ubc29\ud574\uac00 \ub418\uace0, \uc804\ubb38\uac00\uac00 \ubcf4\uace0\uc11c\ub97c \uc77d\ub294 \ub2a5\ub825 \ub610\ud55c \uc800\ud574\ud569\ub2c8\ub2e4. \ub9cc\uc57d \uc774 \ub450 \uac00\uc9c0 \ubaa8\ub450 \uc911\uc694\ud558\ub2e4\uba74, \uc774\ub294 \ubaa9\ub85d\uc5d0 \uc788\ub294 \ub2e4\ub978 \uc5b4\ub5a4 \uc694\uc18c \ubabb\uc9c0\uc54a\uac8c \uc911\uc694\ud55c \uae30\uc900\uc785\ub2c8\ub2e4.<\/p>\n<h2>\ub2e4\uc74c \uae00\ub3c4 \uc77d\uc5b4\ubcf4\uc138\uc694<\/h2>\n<ul>\n<li><a href=\"https:\/\/appdigi.net\/ko\/free-app-to-measure-glucose-directly-from-your-cell-phone\/\">\ubb34\ub8cc \ud608\ub2f9 \uce21\uc815 \uc571: \uae30\ub85d, \uadf8\ub798\ud504 \ubc0f \uc758\ub8cc \ubcf4\uace0\uc11c \uc81c\uacf5<\/a><\/li>\n<li><a href=\"https:\/\/appdigi.net\/ko\/%ed%9c%b4%eb%8c%80%ed%8f%b0%ec%9c%bc%eb%a1%9c-%ed%8f%ac%eb%8f%84%eb%8b%b9%ec%9d%84-%ec%b8%a1%ec%a0%95%ed%95%98%eb%8a%94-%ec%95%b1\/\">\ubaa8\ubc14\uc77c \ud608\ub2f9 \uce21\uc815 \uc571: \uae30\ub85d, \uadf8\ub798\ud504 \ubc0f \uc13c\uc11c \ud310\ub3c5\uac12<\/a><\/li>\n<li><a href=\"https:\/\/appdigi.net\/ko\/free-app-to-monitor-your-glucose-levels\/\">\ud734\ub300\ud3f0\uc73c\ub85c \ud608\ub2f9 \uad00\ub9ac\ud558\uae30: \ubb34\ub8cc \ud608\ub2f9 \ucd94\uc801 \uc571 5\uac00\uc9c0<\/a><\/li>\n<li><a href=\"https:\/\/appdigi.net\/ko\/best-apps-to-take-pregnancy-tests-on-your-cell-phone\/\">\uc784\uc2e0 \ubc0f \uc0dd\ub9ac \uc8fc\uae30 \uc571: \uc5b4\ub5a4 \ub0b4\uc6a9\uc744 \uae30\ub85d\ud558\uace0, \uc65c \uc784\uc2e0 \ud14c\uc2a4\ud2b8\ub294 \ud558\uc9c0 \uc54a\ub294\uac00?<\/a><\/li>\n<li><a href=\"https:\/\/appdigi.net\/ko\/%eb%82%a8%ec%9e%90%ec%95%84%ec%9d%b4%ec%9d%b8%ec%a7%80-%ec%97%ac%ec%9e%90%ec%95%84%ec%9d%b4%ec%9d%b8%ec%a7%80-%ea%b6%81%ea%b8%88%ed%95%98%ec%84%b8%ec%9a%94-%ec%a7%80%ea%b8%88-%eb%b0%94%eb%a1%9c\/\">\uc544\ub4e4\uc77c\uae4c \ub538\uc77c\uae4c? \ucd94\uce21 \uc571\uc740 \uc2e4\uc81c\ub85c \ubb34\uc5c7\uc744 \ud560\uae4c?<\/a><\/li>\n<\/ul>\n<h2>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38(FAQ)<\/h2>\n<div class=\"collapsible\">\n    <i class=\"fas fa-plus\"><\/i> \uc571\uc774 \uc758\ub8cc \ubaa8\ub2c8\ud130\ub9c1\uc744 \ub300\uccb4\ud560 \uc218 \uc788\uc744\uae4c?\n<\/div>\n<div class=\"content\">\n<p>\uc544\ub2c8\uc694. \uc774\ub7ec\ud55c \ub3c4\uad6c\ub294 \ubcf4\uc870 \ub3c4\uad6c\uc77c \ubfd0\uc774\uba70, \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub294 \uc758\ub8cc \uc804\ubb38\uac00\uac00 \uc218\ud589\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"collapsible\">\n    <i class=\"fas fa-plus\"><\/i> \uc778\ud130\ub137\uc774 \uc5c6\uc5b4\ub3c4 \uc571\uc744 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub098\uc694?\n<\/div>\n<div class=\"content\">\n<p>\uc608. \ub300\ubd80\ubd84\uc758 \uc571\uc740 \ub370\uc774\ud130\ub97c \ub85c\uceec\uc5d0 \uc800\uc7a5\ud558\uace0 \uc5f0\uacb0\ub418\uba74 \ub3d9\uae30\ud654\ub429\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"collapsible\">\n    <i class=\"fas fa-plus\"><\/i> \uc774\ub7f0 \uc751\uc6a9\ud504\ub85c\uadf8\ub7a8\uc5d0 \ub0b4 \ub370\uc774\ud130\ub97c \uc785\ub825\ud558\ub294 \uac83\uc774 \uc548\uc804\ud55c\uac00\uc694?\n<\/div>\n<div class=\"content\">\n<p>\ub124, Google Play\uc640 App Store\uc758 \uacf5\uc2dd \uc571\uc774\uace0, \uc88b\uc740 \ub9ac\ubdf0\uc640 \uba85\ud655\ud55c \uac1c\uc778\uc815\ubcf4 \ubcf4\ud638\uc815\ucc45\uc774 \uc788\ub294 \uc571\uc774\ub77c\uba74 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"collapsible\">\n    <i class=\"fas fa-plus\"><\/i> \ubaa8\ub4e0 \uae30\ub2a5\uc744 \uac16\ucd98 \ubb34\ub8cc \uc571\uc774 \uc788\ub098\uc694?\n<\/div>\n<div class=\"content\">\n<p>\uc608. \ub9ce\uc740 \uc571\uc740 \uac70\uc758 \ubaa8\ub4e0 \uae30\ub2a5\uc744 \ubb34\ub8cc\ub85c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud504\ub9ac\ubbf8\uc5c4 \ubc84\uc804\uc5d0\ub294 \uace0\uae09 \ubcf4\uace0 \uae30\ub2a5\uc774\ub098 \ucd94\uac00 \uc9c0\uc6d0\uc774 \ucd94\uac00\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"collapsible\">\n    <i class=\"fas fa-plus\"><\/i> \ucd08\ubcf4\uc790\uc5d0\uac8c \uac00\uc7a5 \uc88b\uc740 \uc571\uc740 \ubb34\uc5c7\uc778\uac00\uc694?\n<\/div>\n<div class=\"content\">\n<p>MySugr\uc740 \uac04\ub2e8\ud55c \uc778\ud130\ud398\uc774\uc2a4\uc640 \ub9e4\uc77c \uc0ac\uc6a9\uc744 \uc7a5\ub824\ud558\ub294 \uac8c\uc784\ud654\ub41c \uae30\ub2a5\uc73c\ub85c \uac00\uc7a5 \ucd94\ucc9c\ubc1b\ub294 \uc571 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n<h2>\uacb0\ub860<\/h2>\n<p>\uc801\uc808\ud55c \uc571\uc744 \uc0ac\uc6a9\ud558\uba74 \ub2f9\ub1e8\ubcd1\uc744 \ub354 \uac00\ubccd\uace0 \uc2e4\uc6a9\uc801\uc774\uba70 \uc548\uc804\ud558\uac8c \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac01 \uc571\uc740 \uac74\uac15\uc744 \uad00\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uae30\ub2a5\uc744 \uc81c\uacf5\ud558\uc5ec \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \ub354 \ub9ce\uc740 \uc790\uc728\uc131\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc740 \ub370\uc774\ud130\ub97c \uc758\uc0ac \uacb0\uc815\uc73c\ub85c \uc804\ud658\ud568\uc73c\ub85c\uc368 \ubb38\uc81c\ub97c \uc608\uce21\ud558\uace0, \uac74\ub9dd\uc99d\uc744 \uc608\ubc29\ud558\uace0, \uac74\uac15\ud55c \uc2b5\uad00\uc744 \uc99d\uc9c4\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p>\ub354\uc6b1\uc774 \ud734\ub300\uc804\ud654\ub85c \ubaa8\ub4e0 \uac83\uc744 \ubaa8\ub2c8\ud130\ub9c1\ud560 \uc218 \uc788\uac8c \ub418\uba74 \uce58\ub8cc\ub97c \ub354 \uc798 \ub530\ub974\uace0 \uc758\uc0ac\uc640 \uac00\uc871\uacfc\uc758 \uc18c\ud1b5\ub3c4 \uc88b\uc544\uc9d1\ub2c8\ub2e4. \ud608\ub2f9\uc744 \uc870\uc808\ud558\ub4e0, \uc2dd\ub2e8\uc744 \ucd94\uc801\ud558\ub4e0, \uc54c\ub9bc\uc744 \ubc1b\ub4e0, \uc774\ub7ec\ud55c \uc571\uc740 \uc77c\uc0c1\uc744 \ub2e8\uc21c\ud654\ud558\uace0 \uac74\uac15 \uad00\ub9ac\ub97c \ub354 \uc2a4\ub9c8\ud2b8\ud558\uac8c \ub9cc\ub4e4\uc5b4 \uc8fc\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5ec\ub7ec\ubd84\uc758 \uc77c\uc0c1\uc5d0 \uac00\uc7a5 \uc798 \ub9de\ub294 \uac83\uc744 \uc2dc\ub3c4\ud574 \ubcf4\uace0, \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uc788\ub294 \uce5c\uad6c \ubc0f \uac00\uc871\uacfc \uacf5\uc720\ud558\uace0, \uc774 \uc0ac\uc774\ud2b8\ub97c \ub098\uc911\uc5d0 \ucc38\uace0\ud560 \uc218 \uc788\ub3c4\ub85d \uc800\uc7a5\ud574 \ub450\uc138\uc694. \uc5ec\ub7ec\ubd84\uc758 \uc6f0\ube59\uc740 \ub2e8 \ud55c \ubc88\uc758 \ud130\uce58\ub9cc\uc73c\ub85c \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"<p>Viver com diabetes exige aten\u00e7\u00e3o di\u00e1ria com alimenta\u00e7\u00e3o, medica\u00e7\u00e3o, controle de glicemia e atividade f\u00edsica. Felizmente, a tecnologia tem se tornado uma grande aliada nesse\u2026<\/p>","protected":false},"author":1,"featured_media":66474,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_revidia_rewards_active":"","_mc_subtitle":"","footnotes":""},"categories":[40],"tags":[],"class_list":["post-66473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude"],"_links":{"self":[{"href":"https:\/\/appdigi.net\/ko\/wp-json\/wp\/v2\/posts\/66473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/appdigi.net\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/appdigi.net\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/appdigi.net\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/appdigi.net\/ko\/wp-json\/wp\/v2\/comments?post=66473"}],"version-history":[{"count":8,"href":"https:\/\/appdigi.net\/ko\/wp-json\/wp\/v2\/posts\/66473\/revisions"}],"predecessor-version":[{"id":67772,"href":"https:\/\/appdigi.net\/ko\/wp-json\/wp\/v2\/posts\/66473\/revisions\/67772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/appdigi.net\/ko\/wp-json\/wp\/v2\/media\/66474"}],"wp:attachment":[{"href":"https:\/\/appdigi.net\/ko\/wp-json\/wp\/v2\/media?parent=66473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/appdigi.net\/ko\/wp-json\/wp\/v2\/categories?post=66473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/appdigi.net\/ko\/wp-json\/wp\/v2\/tags?post=66473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}